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Index
Title Page
Copyright
Contents
Dedication
Foreword
Preface
1. Whose Body Am I Living In?
2. Welcome to Menopause
3. Reset Your Menopause Symptoms
4. You’re Not Losing Your Mind; You’re Losing Hormones
5. Dear Progesterone, I’m Sorry I Took You for Granted
6. Is Breakfast the Most Dangerous Meal of the Day?
7. Ketogenic Solutions for Menopause
8. Meet Your Estrobolome
9. Is Detox More Important Than Lifestyle?
10. Stop the Rushing Woman’s Syndrome
11. Stay Forever Young
12. Move from Surviving to Thriving
13. You Are More Powerful Than You’ve Been Taught
Notes
Acknowledgments
About the Author
About Difference Press
Other Books by Difference Press
Thank You!
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