The Water Prescription by Christopher Vasey, N.D. -- Read -- Imperial Library of Trantor

Index

Cover Image Title Page Table of Contents Introduction Chapter 1: Water and the Human Body

THE BODY’S WATER CONTENT WATER, THE ORIGINAL ENVIRONMENT OF LIVING CREATURES THE INTERNALIZATION OF THE LIQUID ENVIRONMENT FLUID MANAGEMENT

Chapter 2: The Cycle of Water in the Body

WATER INTAKE ABSORPTION OF WATER ELIMINATION OF WATER

Chapter 3: The Harm Caused by Dehydration

ENZYMATIC SLOWDOWN AUTOINTOXICATION ACUTE AND CHRONIC DEHYDRATION HEALTH PROBLEMS THAT CAN BE CAUSED BY CHRONIC DEHYDRATION

Chapter 4: Thirst

EXTRACELLULAR THIRST INTRACELLULAR THIRST LOSS OF THE SENSATION OF THIRST

Chapter 5: What to Drink

WATER TAP WATER MINERAL WATERS AND SPRING WATERS DRINKS WITH A STRONG HYDRATING CAPACITY DRINKS WITH A WEAK HYDRATING CAPACITY

Chapter 6: The Body’s Water Needs

ELIMINATIONS MEASURING YOUR DAILY FLUID CONSUMPTION INDIVIDUAL NEEDS WHEN TO DRINK HOW TO REMEMBER TO DRINK BIG GULPS OR SMALL SIPS? HOT BEVERAGES OR COLD?

Chapter 7: Ten Remedies for Rehydrating the Body

HYDRATION REMEDY REHYDRATION REMEDY #1 REHYDRATION REMEDY #2 PURE WATER HYDRATION AND DETOXIFICATION REMEDY THE DRY–WET ALTERNATION DETOXIFICATION REMEDY DRY–WET ALTERNATION REMEDY (SHORT VERSION) HYDRATION AND REMINERALIZATION REMEDY HYDRATION AND DEACIDIFICATION REMEDY HYDRATION AND SPORTS HYDRATION AND BEAUTY

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