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Index
Coverpage
Frozen Assets
Title Page
Copyright
Dedication
Contents
Acknowledgments
Introduction
Chapter One: The Attraction of Frozen Assets
Chapter Two: "Help! My Freezer Is Too Small," and Other Frequently Asked Questions
Chapter Three: A Day in the Life of Frozen Assets
Chapter Four: The Ins and Outs of Meal Planning
Chapter Five: The Thirty-Day Meal Plan
Chapter Six: The Two-Week Meal Plan
Chapter Seven: The Ten-Day Holiday Meal Plan
Chapter Eight: More Main-Dish Dinner Recipes
Chapter Nine: Breakfasts, Lunches, Desserts, and Mixes
Chapter Ten: Money-Saving Tips and Ideas for Groceries
Appendix A: Foods that Don't Freeze Well
Appendix B: Recipe Equivalents
Appendix C: Tips for Singles
Appendix D: Reducing Fat in Recipes
Appendix E: Creative Uses for Freezer Meals
Appendix F: Recommended Resources
Blank Calendar for Cooking Plans
Add Your Own Recipe Pages
Blank Shopping List
Recipe Index by Main Ingredient
About the Author
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