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Index
Cover
Title page
Table of Contents
Introduction
PART ONE About Sports Massage
1 An introduction to sports massage
2 The sports massage practitioner
PART TWO The Science of Sports Massage
3 The principles of human anatomy and physiology
4 Exercise and the human body
5 The principles of massage
6 How sports massage may enhance performance
PART THREE Putting Theory into Practice
7 Examining and assessing your client
8 Developing touch and sense – palpation
9 How to massage – the techniques
10 How to massage – practical application
11 Warm-ups, cool-downs and stretching
12 Injury management
13 Working at a sports event
14 Building a successful career
Appendix 1
Appendix 2
Appendix 3
References
Acknowledgements
Recommended reading
Useful contacts
eCopyright
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