The Herbalist's Healing Kitchen by Young, Devon -- Read -- Imperial Library of Trantor

Index

Cover Advance Praise Title Page Copyright Notice Dedication Foreword Introduction How Foods Heal Recipes to Recharge & Reset

Flank Steak with Chimichurri Compound Butter Cilantro-Lime Rice Chilled Avocado Soup Roasted Cauliflower Soup Spinach & Watercress Soup Cabbage “Noodles” with Garlic & Anchovies Honey-Fermented Turmeric Ginger Ale Beet, Apple & Aniseed Kvass Matcha & Cashew Shortbread

Recipes for Restoration & Replenishment

Lemon Congee with Poached Eggs & Radish Microgreens Gluten-Free Clam Chowder Kale & Dandelion Salad with Quinoa Seaweed Salad Hydrating Watermelon Gazpacho Braised Collard Greens with Garlic Oatmeal, Molasses & Fenugreek Cookies for Nursing Mamas Chia, Banana & Cinnamon Breakfast Pudding Whole-Grain Granola with Slippery Elm Root

Recipes for a Thriving Immune System

Thai Chicken Noodle Soup Daikon Radish Kimchi Fermented Cranberry Salsa Fire Cider Slow-Cooker French Onion Soup with Thyme Creamy Wholesome Shiitake Soup Salt-Preserved Meyer Lemons with Bay Leaves Tomato-Orange Soup Wake-Up Wasabi Almonds Savory Citrus Salad Cremini Mushrooms with Miso Butter

Recipes to Invigorate Your Cardiovascular Health

Chicken with 50 Garlic Cloves Cayenne-Roasted Garbanzo Beans Mediterranean Olive Salad with Israeli Couscous Yellow Lentil Dal with Cumin Mixed Summer Berry Galette Fennel-Encrusted Salmon Dark Chocolate & Chile Mole Black-Eyed Peas with Ham Chocolate & Hawthorn Berry Flourless Torte

Recipes for a Happy, Healthy Belly

Pinto Beans with Cumin & Epazote Easy Refrigerator Dill Pickles Fried Okra with Garlic Aioli Rye & Caraway Mini Loaves Chai-Spiced Crème Brûlée Coconut Rice Pudding with Cardamom & Rose Cornmeal & Fennel Seed Digestive Biscuits Soothing Ginger Thins Saffron Rock Candy Crystallized Ginger Candies Dairy-Free Tropical Fruit “Nice Cream” with Ginger

Recipes to Rev Up Your Reproductive System

Silky-Smooth Hummus with Homemade Tahini Balancing Duck Liver Pâté Lime & Chile Pumpkin Seeds Oysters on the Half Shell with Mignonette Sauce Rose & Maca Hand-Rolled Truffles Seed Cycling Crackers Zingy Grapefruit & Rose Hip Curd Date-Sweetened Cinnamon Horchata Goji Berry & Strawberry Smoothie Savory Pumpkin-Sage Panna Cotta

Recipes to Keep Your Skin, Bones & Muscles in Tip-Top Shape

Bone Broth with Bone-Building Herbs Chamomile Posset Green Bean Confit Nettle Egg Noodles Spanakopita Triangles Lemony Pan-Roasted Asparagus Practical “Paneer” Tikka Masala Poached Eggs with Foolproof Tarragon Hollandaise

Recipes to Rejuvenate Your Mind & Senses

Basil Cashew “Cheese” Carrot & Dandelion Flower Soup Blueberry & Spinach Salad with Lemon–Poppy Seed Vinaigrette Roasted Walnuts with Rosemary Mindful Hot Chocolate with Rhodiola Roasted Broccoli & Cheddar Soup Lion’s Mane Risotto Albacore Tuna Cake with Sriracha Aioli

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