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Imperial Library
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Index
Chapter One How To Stay Young While Growing Old
Chapter Two Plan Now To Avoid An Inevitable Health Crisis
Chapter Three Why You Shouldn’t Trust Your Doctor
Chapter Four: Why You Should Learn To Be A Holistic Patient
Chapter Five: Orthodox or Alternative: Which is Best?
Chapter Six: How You Can Get The Best Out Of Your Doctor
Chapter Seven: Why Women Live Longer Than Men
Chapter Eight: Why Women Won’t Live More Than Men For Much Longer
Chapter Nine: Could Men Live As Long As Women?
Chapter Ten: You Can Change Your Destiny!
Chapter Eleven: 22 Easy Steps You Can Take To Reduce Your Risk Of Developing Cancer By 80%
Chapter Twelve: Increase Your Mental Abilities With Age
Chapter Thirteen: Use Antioxidants To Overcome The Evil Of Free Radicals
Chapter Fourteen: Could Your Illness Be Caused By An Allergy
Chapter Fifteen: Don’t Allow Yourself To Be Deceived By Food Company Trickery
Chapter Sixteen: Learn To Listen To Your Body’s Secret Calls For Help
Chapter Seventeen: Medical Screening Programmes Do More Harm Than Good
Chapter Eighteen: When Tests and Investigations Need To Be Ignored
Chapter Nineteen: Nine Ways to Save Yourself from Stress
Chapter Twenty: If You Are Contemplating Surgery
Chapter Twenty One: Get Your Timing Right
Chapter Twenty Two: Listen To Your Instincts When Making Decisions
Chapter Twenty Three: Beware of the Danger of Electrosmog and Mobile Phones
Chapter Twenty Four: Learn How to Deal With People Who Make You Feel Inadequate
Chapter Twenty Five: Spend As Much Time As You Can In the Country
Chapter Twenty Six: Make Sure You Drink Enough (Water)
Chapter Twenty Seven: Before You Travel Ask Yourself If Your Journey Is Really Necessary
Chapter Twenty Eight: Don’t Have Too Many X-rays
Chapter Twenty Nine: Your Body (And Mind) Need Light and Sunshine To Survive
Chapter Thirty: The Healing Power of Touch
Final Thought: Learn How to Navigate Life’s Rock Strewn Passageways
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