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Index
Cover
Also by Adam Alter
Title Page
Copyright
Dedication
Contents
Prologue: Never Get High on Your Own Supply
PART 1: WHAT IS BEHAVIORAL ADDICTION AND WHERE DID IT COME FROM?
1. The Rise of Behavioral Addiction
2. The Addict in All of Us
3. The Biology of Behavioral Addiction
PART 2: THE INGREDIENTS OF BEHAVIORAL ADDICTION (OR, HOW TO ENGINEER AN ADDICTIVE EXPERIENCE)
4. Goals
5. Feedback
6. Progress
7. Escalation
8. Cliffhangers
9. Social Interaction
PART 3: THE FUTURE OF BEHAVIORAL ADDICTION (AND SOME SOLUTIONS)
10. Nipping Addictions at Birth
11. Habits and Architecture
12. Gamification
Epilogue
Acknowledgments
Notes
Index
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