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Imperial Library
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Index
Cover Page
Title Page
Copyright Page
Table of Contents
Introduction
Chapter 1: How to Do EFT: The Basic Recipe by Dawson Church
Testing
The Setup Statement
Psychological Reversal
Affirmation
Secondary Gain
How EFT Corrects for Psychological Reversal
The Sequence
The Reminder Phrase
If Your SUD Level Doesn’t Come Down to 0
EFT for You and Others
The Importance of Targeting Specific Events
Tapping on Aspects
Finding Core Issues
The Generalization Effect
The Movie Technique and Tell the Story Technique
Constricted Breathing
The Personal Peace Procedure
Is It Working Yet?
Saying the Right Words
The Next Steps on Your EFT Journey
Chapter 2: Better Sports Performance
Expanding Your Comfort Zone
Addressing Specific Impediments to Performance
Sports Performance and Tail-enders
Adapting EFT’s Setup for Sports Performance
A Note about Chronic Injuries
EFT for Improved Self-confidence by Raul Vergini, MD
Want to Be a Champion? by Guillermo Penia
EFT and Aikido by Alvaro Munoz
EFT Turned Me into a Marathon Runner by Cathie van Rooyen
Success on the Tennis Court by Dawn Norton
EFT Secures College Football Scholarship by Marla Tabaka
Skiing with EFT by Lillian Fimbres
Chapter 3: EFT Sports Statistics
Pitcher of the Year, Thanks to EFT by Pat Ahearne
EFT Statistics from a Tumbling Team by Judy Whitcraft
Impressive Rugby Kicking Improvement by Sam Smith
Competitive Dancer Improves Performance by Dawson Church, PhD
EFT Eliminates Golfers’ Yips by Lynn Francis
What Is an Athlete Really Looking to Improve? by Stacey Vornbrock
Chapter 4: EFT and Championships
EFT “Field of Dreams”—Little League Baseball by Stephanie Drieze
EFT and a Baseball State Championship by Gina Parris
Soccer Performance—EFT or Coincidence? by Laura Campbell
EFT for a High School Basketball Team by Brent Thomson, PhD
EFT for a High School Gymnast by Brent Thomson, PhD
Woman Archer Wins Gold Medal with EFT by John Freedom
EFT Helps Track Star Win Three Gold Medals by Peter Guare
EFT and a World Pole-vaulting Championship by Jan Scholtes
Dancing with EFT by Lonnie Graf
EFT and My Perfect Game by Mark Ellis
An EFT Lawn-Bowling Championship by Dorothy Goudie
Golf Tournament Win by Stefaunia Dhillon
Chapter 5: EFT for Sports Injuries
EFT Cures a Two-year Case of Tennis Elbow by Cathy Reid
An EFT Sports Injury Therapist’s Morning by Roseanna Ellis
Soccer and Leg Cramps by Sam Smith
EFT for Knee Pain by Sejual Shah
Rapid Relief for a Torn Rotator Cuff by Ron Ball
Rapid Results for an ACL Tear by Gillian Tarawhiti
EFT Ankle Sprain Recovery by John Ford, ND
EFT and Mechanical Improvements by Stacey Vornbrock
Range of Motion and Sports Performance by Stacey Vornbrock
EFT for a Strained Muscle by Deborah Miller, PhD
Annoying Shoulder “Clunk” Disappears with EFT by Kaye Bewley
Chapter 6: You’re Never Too Young or Too Old
EFT Breathing Technique for Improved Fitness by Paul Zelizer
Playing Squash with Youthful Energy at 71 by Richard Avon
Sports EFT for Children by Denise Wall
Better Soccer and Fast Recovery from Surgery by Shannon Hendrix
Bowling Performance and EFT by Val Piacitelli
Novice Bowler Gets Eight Strikes in a Row by Arden Compton
Becoming a Better Horse Rider by Judy Byrne
Claude Improves His Fishing by Patricia Carrington, PhD
Using EFT for Weight Lifting by Rebecca Marina
Tapping with the Olympics by Andi Whitaker
Mom Uses EFT to Improve Ski Performance by Marian Slaman
How I Used EFT to Run 15 Marathons by Carol Tuttle, PhD
EFT for Exercise Motivation by Masha Blaznik
Surrogate Tapping in a Large Cycling Race by Madelein Walker
Chapter 7: An EFT Success Story in Detail
Long-standing Fears Fade for 19-year-old Gymnast by Carol Look
In Conclusion
Appendix A: The Full Basic Recipe
Appendix B: Easy EFT
EFT Resources
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