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Index
Cover
Title Page
Copyright
Contents
Clean, the EatingWell Way
Dinner in 20
Smoked Mozzarella & Tomato Sandwiches with Tapenade
Creamy Buffalo Chicken Salad
Sicilian Olive Chicken
Seared Salmon with Green Peppercorn Sauce
Green Goddess Salad with Chicken
Linguine with Creamy White Clam Sauce
Veg-Packed Vegetarian
Creamy Fettuccine with Brussels Sprouts & Mushrooms
Vegetarian Shepherd’s Pies
Tofu & Vegetable Stew
Butternut Squash & Tomato Posole
Roasted Tofu & Peanut Noodle Salad
Kale Salad with Spiced Tofu & Chickpeas
Summer Vegetable Pasta with Crispy Goat Cheese Medallions
Greek Salad with Edamame
Portobello Cutlets with Caramelized Onions & Blue Cheese
Butternut Squash & Black Bean Tostadas
Great Grains
Farrotto with Artichokes
Roasted Chicken & Vegetable Quinoa Salad
Beef & Bulgur Burgers with Blue Cheese
Cherry, Wild Rice & Quinoa Salad
Two-Pepper Shrimp with Creamy Pecorino Oats
Za’atar-Roasted Chicken Tenders & Vegetables with Couscous
Roast Pork, Asparagus & Cherry Tomato Bowl
Shrimp & Vegetable Red Rice Salad
Get Together
Chicken & Sun-Dried Tomato Orzo
Carne Asada Tacos
Seared Chicken with Lemon-Herb Cream Sauce
Fish with Coconut-Shallot Sauce
Broiled Ginger-Lime Chicken
Quick Lentil Salmon Salad
Roasted Halibut with Tangerine & Olive Tapenade
Baked Eggs, Tomatoes & Chiles {Shakshuka}
Sweet Potato Carbonara with Spinach & Mushrooms
Taco Lettuce Wraps
Indian Edamame Quinoa Burgers
Cleaned-Up Classics
Spaghetti with Quick Meat Sauce
Kale & White Bean Potpie with Chive Biscuits
Pork Chops with Creamy Mushroom Sauce
8-Layer Taco Salad
Oven-Fried Beef Taquitos
Sweet Potato Macaroni & Cheese
Quick Fettuccine Alfredo
Crispy Chicken Schnitzel with Herb-Brown Butter
Spanakopita Loaded Potatoes
Quick “Corned” Beef & Cabbage
All In One Pot
Quick Beef & Barley Soup
Creamy Turnip Soup
Skillet Swiss Steak
Braised Cauliflower & Squash Penne Pasta
Chicken Thighs with Couscous & Kale
Paprika Chicken Thighs with Brussels Sprouts
Cauliflower & Kale Frittata
Middle Eastern Chicken & Chickpea Stew
Cornbread-Topped Chili Casserole
Carrot, Snow Pea & Chicken Stir-Fry
Mom’s Chili
Fire It Up
Sesame-Ginger Pork Patty with Grilled Pineapple
Spicy Tunisian Grilled Chicken
Chimichurri Grilled Steak Salad
Grilled Portobellos with Chopped Salad
Curried Shrimp & Potato Kebabs
Turkey Kofta with Tahini Sauce
Yogurt-Curry Marinated Chicken Thighs
Grilled Chicken with Blueberry-Lime Salsa
Apple & Grilled Chicken Salad with Cheddar Toasts
Grilled Salmon with Watercress Salad & Buttermilk Dressing
Grilled Salmon with Tomatoes & Basil
Pork Fajitas with Smoky Cherry Salsa
So-Simple Sides
Brown Rice Pilaf
Asparagus Tabbouleh
Roasted Carrots with Garlic Confit & Thyme
Sugar Snap Pea Salad
Pineapple & Avocado Salad
Greek Potato Salad
Breakfasts Without The Junk
Savory Prosciutto Muffins
Potato, Asparagus & Mushroom Hash
Pistachio Breakfast Sausage Patties
Broccoli & Parmesan Cheese Omelet
Jason Mraz’s Avocado Green Smoothie
Avocado Toast with Egg, Cheddar & Kimchi
Tomatillo Breakfast Tacos
Clean On The Go: Lunches & Snacks
Quick Tomato Soup
Chilly Dilly Cucumber Soup
Bean & Barley Soup
Moroccan Lentil Soup
Stuffed Avocados
Beet & Shrimp Winter Salad
Mediterranean Tuna-Spinach Salad
Black-Eyed Pea Dip
Avocado-Yogurt Dip
Classic Deviled Eggs
Homemade Trail Mix
Mango-Date Energy Bites
Curried Cashews
Lemon-Parmesan Popcorn
Less Sugar, More Flavor Desserts
Cashew & 3-Seed Chocolate Bark
“Chocomole” Pudding
Mascarpone-Stuffed Figs
Caramelized Spiced Pears
Double Corn-Blueberry Cobbler
Spiced Apple Bread Pudding
Mini Blueberry-Lemon Cheesecakes
Apricot Grunt
Cherry Sorbet
Instant Mango Frozen Yogurt
Resources
Index
Contributors
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