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Index
Title Page
Table of Contents
ACKNOWLEDGMENTS
WELCOME TO HUNGRY GIRL SUPERMARKET SURVIVAL!
DAIRY
CHEESE
YOGURT
PUDDING, DESSERTS, AND DESSERT TOPPINGS
EGG PRODUCTS
MILK, MILK SWAPS, AND CREAMERS
SOUR CREAM AND BUTTER
CEREAL
COLD CEREAL
HOT CEREAL
MEAT & SEAFOOD
POULTRY
BEEF
PORK
BACON
PACKAGED AND DELI MEATS
HOT DOGS
SEAFOOD
SHELF-STABLE SEAFOOD AND OTHER PROTEINS
MEAT SUBSTITUTES
BURGER AND BEEF SWAPS
SAUSAGE SWAPS
CHICKEN SWAPS
MEATLESS NOVELTIES
PRODUCE
FRESH VEGETABLES
BEST BAGGED PRODUCE
HERBS
FROZEN VEGETABLES
FRESH FRUIT
FROZEN FRUIT
CANNED FOODS
CANNED FRUIT
CANNED TOMATOES
CANNED VEGETABLES
SOUP
BEANS
PACKAGED SNACKS
CRACKERS, CHIPS, AND OTHER CRUNCHY SNACKS
SNACK BARS
NUTS
BEEF, CHICKEN, AND MEATLESS JERKY
BREAD
SLICES
BUNS
ENGLISH MUFFINS
PITAS
TORTILLAS AND FLATBREADS
TACO SHELLS
BAGELS
SPECIALTY ITEMS
FROZEN MEALS AND MEAL STARTERS
BREAKFAST FINDS
SANDWICHES, ETC.
PIZZA
ENTRÉES
ICE CREAM & FROZEN DESSERTS
ICE CREAM
ICE CREAM NOVELTIES
FRUITY OPTIONS
OTHER DESSERT ITEMS IN THE FREEZER
OUTSIDE THE FREEZER AISLE: THE CONE ZONE
SAUCES, SALAD DRESSINGS, AND SHELF-STABLE CONDIMENTS
SALAD DRESSINGS
VINEGARS
CLASSIC CONDIMENTS
OTHER ESSENTIALS
TOMATO-BASED SAUCES AND SALSA
ASIAN SAUCES
MEXICAN SAUCES
SWEET SAUCES
BEVERAGES
WATER
JUICE AND FRUIT DRINKS
SODA AND ICED TEA
COFFEE, COCOA, AND TEA
BAKING PRODUCTS, PANTRY STAPLES, SPICES, AND MORE
BAKING PRODUCTS AND PANTRY STAPLES
RICE, PASTA, AND MORE
SWEETENERS, ETC.
SPICES, EXTRACTS, AND SEASONINGS
About the Author
ALSO BY LISA LILLIeN
BONUS SECTION: HG ESSENTIALS! - YOUR AT-A-GLANCE GUIDE TO CREATING OODLES OF DELICIOUS GUILT-FREE MEALS AND SIPS!
THE COMPLETE HUNGRY GIRL SUPERMARKET LIST!
INDEX
Copyright Page
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