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Index
Cover
Title Page
About the Author
Introduction: Living with plants
01 Plants for calm and relaxation
02 Plants for a breath of fresh air
03 Plants for a good night’s sleep
04 Plants to improve well-being
05 Plants to reduce stress
06 Plants that bring joy and happiness
07 Plants for the workspace
08 Plants to help you get well soon
09 Plants to boost brain power and focus
10 Plants to help you communicate and relate
11 How to choose your plants
12 Keeping your plants healthy
13 Plants to share
14 A plant for every room
15 Ten easy-going plants
Resources and Stockists
Thanks
Index
Copyright
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