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Imperial Library
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Index
Cover
Table of Contents
Title Page
Introduction
Part I: Stand and Deliver: Your Job or Your Life
Chapter 1: Defining Work/Life Balance
Chapter 2: Work, Life and You
Part II: Looking After Yourself First
Chapter 3: You Can't Have It All and Nor Would You Want To
Chapter 4: Your Body Is Your Temple and Not Your Local Dump
Chapter 5: Getting To Know You
Part III: Size Isn't Everything: Small Changes That Work
Chapter 6: Cleaning Out Your Clutter
Chapter 7: Being a Legend in Your Own Lunch Time
Part IV: Preparing to Work for Work/Life Balance
Chapter 8: Moving Your Manager towards Work/Life Balance
Chapter 9: Maintaining Your New Working Life
Chapter 10: Putting the Life into Your Work/Life Balance
Part V: The Bigger Picture: Getting What You Want Long Term
Chapter 11: Casting Your Net Wider
Chapter 12: Studying for Success
Chapter 13: Doing a 180 Turn: Changing Your Career Completely
Part VI: Seachange Is Not Just a Television Show
Chapter 14: Expanding Your Horizons
Chapter 15: Planning Your Moves
Part VII: The Part of Tens
Chapter 16: Ten Tips from the Experts
Chapter 17: Ten Things to Teach Your Kids
Chapter 18: Ten Ways to Motivate Your Work Mates
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