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Index
Title Page
Dedication
Contents
Preface
How to use this Book
Part I: An Introduction to Aromatics
1. Historical Roots
Natural Plant Origins
Ancient Civilizations
Treasures from the East
Alchemy
The Scientific Revolution
2. Aromatherapy and Herbalism
The Birth of Aromatherapy
Herbal Medicine
Therapeutic Guidelines
Safety Precautions
3. The Body-Actions and Applications
How Essential Oils Work
The Skin
The Circulation, Muscles and Joints
The Respiratory System
The Digestive System
The Genito-urinary and Endocrine Systems
The Immune System
The Nervous System
The Mind
4. How to use Essential Oils at Home
Massage
Skin Oils and Lotions
Hot and Cold Compresses
Hair Care
Flower Waters
Baths
Vaporization
Steam Inhalation
Douche
Neat Application
Internal Use
5. Creative Blending
Therapeutic and Aesthetic Properties
Correct Proportions
Synergies
Fragrant Harmony
Personal Perfumes
6. A Guide to Aromatic Materials
Habitat
Chemistry
Methods of Extraction
Natural versus ‘Natural Identical’
Part II: The Oils
A
Ajowan
Allspice
Almond, Bitter
Ambrette Seed
Amyris
Angelica
Anise, Star
Aniseed
Arnica
Asafetida
B
Balm, Lemon
Balsam, Canadian
Balsam, Copaiba
Balsam, Peru
Balsam, Tolu
Basil, Exotic
Basil, French
Bay Laurel
Bay, West Indian
Benzoin
Bergamot
Birch, Sweet
Birch, White
Boldo Leaf
Borneol
Boronia
Broom, Spanish
Buchu
C
Cabreuva
Cade
Cajeput
Calamintha
Calamus
Camphor
Cananga
Caraway
Cardomon
Carrot Seed
Cascarilla Bark
Cassia
Cassie
Cedarwood, Atlas
Cedarwood, Texas
Cedarwood, Virginian
Celery Seed
Chamomile, German
Chamomile, Maroc
Chamomile, Roman
Chervil
Cinnamon
Citronella
Clove
Coriander
Costus
Cubebs
Cumin
Cypress
D
Deertongue
Dill
E
Elecampane
Elemi
Eucalyptus, Blue Gum
Eucalyptus, Lemon-Scented
Eucalyptus, Broad-leaved Peppermint
F
Fennel
Fir Needle, Silver
Frankincense
G
Galangal
Galbanum
Gardenia
Garlic
Geranium
Ginger
Grapefruit
Guaiacwood
H
Helichrysum
Hops
Horseradish
Hyacinth
Hyssop
J
Jaborandi
Jasmine
Juniper
L
Labdanum
Lavandin
Lavender, Spike
Lavender, True
Lemon
Lemongrass
Lime
Linaloe
Linden
Litsea Cubeba
Lovage
M
Mandarin
Marigold
Marjoram, Sweet
Mastic
Melilotus
Mimosa
Mint, Cornmint
Mint, Peppermint
Mint, Spearmint
Mugwort
Mustard
Myrrh
Myrtle
N
Narcissus
Niaouli
Nutmeg
O
Oakmoss
Onion
Opopanax
Orange, Bitter
Orange Blossom
Orange, Sweet
Oregano, Common
Oregano, Spanish
Orris
P
Palmarosa
Parsley
Patchouli
Pennyroyal
Pepper, Black
Petitgrain
Pine, Dwarf
Pine, Longleaf
Pine, Scotch
R
Rose, Cabbage
Rose, Damask
Rosemary
Rosewood
Rue
S
Sage, Clary
Sage, Common
Sage, Spanish
Sandalwood
Santolina
Sassafras
Savine
Savory, Summer
Savory, Winter
Schinus Molle
Snakeroot
Spikenard
Spruce, Hemlock
Styrax, Levant
T
Tagetes
Tansy
Tarragon
Tea Tree
Thuja
Thyme, Common
Tonka
Tuberose
Turmeric
Turpentine
V
Valerian
Vanilla
Verbena, Lemon
Vetiver
Violet
W
Wintergreen
Wormseed
Wormwood
Y
Yarrow
Ylang Ylang
References
Bibliography
Useful Addresses
General Glossary
Therapeutic Index
Botanical Classification
Botanical Index
Acknowledgements
About the Author
Copyright
About the Publisher
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