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Index
Cover
Title Page
Copyright
Contents
Foreword
Introduction
Chapter 1: The History of Apple Cider Vinegar
Chapter 2: All About Fermention
Chapter 3: The Body’s Acid and Alkaline Balance
Chapter 4: Apple Cider Vinegar Detoxes and Healthy Weight
Chapter 5: A Robust Antioxidant and Cancer Preventive
Chapter 6: First Aid and Antibacterial Treatments Using Apple Cider Vinegar
Chapter 7: Improving Nutrient Absorption with Apple Cider Vinegar
Chapter 8: Healthy Cholesterol and Insulin Levels Using Apple Cider Vinegar
Chapter 9: Apple Cider Vinegar’s Prebiotics and Treatments for Candida
Chapter 10: Curing Heartburn and Other Digestive Uses
Chapter 11: Lustrous Skin and Hair with Apple Cider Vinegar
Chapter 12: Scrumptious Apple Cider Vinegar Recipes
Chapter 13: Frequently Asked Questions
Acknowledgments
Glossary
Picture Credits
Resources
Metric Conversion Chart
Bibliography
About the Author
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