Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover
Title Page
Copyright Page
About Tuttle
Dedication
Contents
Letter of Permit from Angel Cabales
Foreword
Introduction
Part I: History and Development
Chapter 1: History of Cabales Serrada Escrima
The Classical Art of Escrima
Dizon and Doce Pares
Angel Cabales
Chapter 2: Development of the Cabales Serrada System
From a Style to a System
Progressions in Training
The Path of Proficiency
Part II: Reflections of the Grandmaster
Chapter 3: In His Own Way
Chapter 4: Art and Angel
By Art Miraflor
Chapter 5: The Unassuming Master
By Rene Latosa
Chapter 6: A Little on Life with Angel
By Jerry Preciado
Chapter 7: Remembering Manong Angel
By Carlito Bonjoc, Jr.
Chapter 8: Training with the Grandmaster
By Khalid Khan
Chapter 9: The Art and Science of Serrada
By Anthony Davis
Part III: The Foundation
Chapter 10: Essential Attributes
Body Positions and Mechanics
Controlling Distance
Methods of Footwork
Chapter 11: Theory and Methods of Striking
The Angles of Attack
The Twelve-Strike Sequence
Striking Qualities
Part IV: The Single-Stick Defensive System
Chapter 12: Basic Blocks and Counters
Preliminaries
Inside Block and Counters
Outside Block and Counters
Cross Block and Counters
Roof Block and Counters
Umbrella Block and Counters
Shoulder Block and Counters
Punch Block and Counters
Fanning Block and Counters
Chapter 13: Stick Disarming Techniques
Disarming Strike One
Disarming Strike Three
Disarming Strike Five
Part V: The Unarmed Defensive System
Chapter 14: Basic Blocks and Locks
Core Blocking Techniques
Core Locking Techniques
Chapter 15: Empty-Hand Disarming Techniques
Stick Disarming Techniques
Knife Disarming Techniques
Part VI: Training for Combat
Chapter 16: Training Drills and Combat Strategies
Lock and Block
Flow Sparring
Picking
Reversing
Sticky Stick
Chapter 17: Mental and Emotional Control
Afterword
Appendix A: Lineage of Cabales Serrada Escrima
Appendix B: Original Outline for Book Series
← Prev
Back
Next →
← Prev
Back
Next →