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Index
Cover
Title Page
Contents
Preface
THE PHILOSOPHY OF THE MINDFUL HOME
What is the home for?
What is mindfulness and why does it matter in the home?
Architecture, proportion and harmony
The importance of things being ‘beautiful and/or useful’
THE FIVE SENSES
Sight
Hearing
Touch
Smell
Taste
THE FIVE SPACES
The leisure space
The social space
The quiet space
The storage space
The outdoor space
HOME AS A HEALTHY ENVIRONMENT
A healthier home with Narelle McDonald
A sustainable home
A measured life
Mindfulness meditation
Endnotes
Index
Copyright
Back Cover
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