Your Emotional Type by Jawer, Michael A. -- Read -- Imperial Library of Trantor

Index

Cover Image Title Page Epigraph Acknowledgments Table of Contents Foreword by Deane Juhan Preface Introduction Chapter 1: You Are Your Bodymind

THE ENERGY OF EMOTIONS THE FAR-FLUNG REACHES OF THE BODYMIND MORE EVIDENCE FOR THE BODYMIND FEELING BLUE THE MIND OF THE GUT HEARTFELT A CHANGED VIEW LOOKING AHEAD

Chapter 2: Our Boundaries, Our Selves

BOUNDARIES ARE CRITICAL HARTMANN’S BOUNDARY SPECTRUM WHAT WE NOW KNOW THE BLUSH AND THE MIGRAINE THE FLOW OF FEELING EXTREME EMPATHY EVERYONE IS PSYCHOSOMATIC PRACTICALLY SPEAKING

Chapter 3: Personality Differences

THE MOST BASIC DIFFERENCE TWELVE CHRONIC ILLNESSES THERE’S NO SILVER BULLET BACK TO BOUNDARIES BROADER THAN BOUNDARIES: THE EXAMPLE OF SKIN AILMENTS THERAPIES TO FIT THE PERSON

Chapter 4: Boundary Similarities and Differences

BODY ON THE BRINK DISTANCE FROM FEELINGS TOO MUCH STRESS: THE ORIGINS OF CFS THE CFS TRIGGER PTSD : A NEW VIEW IRRITABLE BOWEL SYNDROME FIBROMYALGIA A PERSONAL REMINISCENCE A MIX OF CONDITIONS SUMMING UP

Chapter 5: Feelings on Hold

HYPERTENSION: A STORM BENEATH THE SURFACE RHEUMATOID ARTHRITIS MIGRAINE, UP CLOSE AND PERSONAL BLOOD FLOW IN MIGRAINE AND CFS DISSOCIATION IN ASTHMA AND ALLERGIES PHANTOM PAIN: CONTRASTING CASES ULCER: ANOTHER SHADE OF THICK BOUNDARY PAIN NOT KNOWING YOUR FEELINGS: ALEXITHYMIA DEPRESSION KNOWS NO BOUNDARIES TREATING DEPRESSION

Chapter 6: Finding Your Boundary Type

THE BOUNDARY QUESTIONNAIRE SHORT FORM BOUNDARY QUESTIONNAIRE OBTAINING YOUR SCORE INTERESTING CORRELATIONS

Chapter 7: Finding Your Remedy

TREATMENTS FOR YOUR BOUNDARY TYPE A THUMBNAIL REFERENCE RELIEVING A MIX OF CONDITIONS A PRIMER ON CAM HYPNOSIS ACUPUNCTURE BIOFEEDBACK MEDITATION YOGA GUIDED IMAGERY RELAXATION AND STRESS REDUCTION YOU HAVE THE OPTIONS

Chapter 8: Pushing Boundaries

MOVING WEST TO EAST QI AND THE MERIDIANS VITAL ENERGY: A FRESH PERSPECTIVE HOW COULD ENERGY MEDICINE WORK? TOUCH: IT’S FUNDAMENTAL TRANSFER OF ENERGY A REMAINING QUESTION THE INFANT’S RESPONSE TO THE WORLD TWO KINDS OF BODYMIND MAPS TRAUMA AND HEALING THE VALUE OF YOUR STORY

Appendix A: The Boundary Questionnaire

SCORING THE BOUNDARY QUESTIONNAIRE

Appendix B: Selected Studies

ACUPUNCTURE BIOFEEDBACK HYPNOSIS GUIDED IMAGERY MEDITATION PHANTOM PAIN YOGA

Appendix C: Sources for Further Information Index Endnotes Bibliography About the Authors About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permission