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Index
Cover
Title
Contents
Introduction
1 What is Pain?
2 When Pain Becomes a Habit
3 Welcome to Life on Planet Stress
4 How Stress Makes us Hurt
5 The Silent Epidemic
6 Jacob’s Ladder
7 Ghosts in the Machine
8 The Breath of Life
9 Towards a Pain-free Future
Endnotes
Bibliography
Acknowledgements
Index
Copyright
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