Vegan 101 by Bell, HeathEr -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Contents Roll Call Introduction 1 School Is In Session! 2 Breakfasts

Go-To Recipe: Vegan Sausage, Herb, and Cheese Tofu Scramble Almond Butter and Jelly-Stuffed French Toast Maple Coconut Granola Apple Coffee Cake Muffins Blueberry Tofu Ricotta Pancakes Creamy Coconut Chia Pudding with Raspberry Coulis Ultimate Breakfast Sandwich with Secret Sauce Oven-Roasted Sweet Potato and Tempeh Bacon Hash Walnut Breakfast Sausages Savory Cheddar and Basil Scones Fig, Walnut, and Vegan Honey Breakfast Tartine Ginger-Chocolate-Hazelnut Spread Sautéed Kale Benedict with Hollandaise Sauce Fresh and Spicy Bloody Mary Tropical Getaway Smoothie

3 Salads

4 Soups & Stews

Go-To Recipe: Velvety Kale Soup with Cashew Cream Classic Minestrone Soup Blue Ribbon Chili with Sour Cream and Chives Sesame Miso Soup with Ginger and Tofu Tortilla Soup with Ancho Cream Topping Chicken Noodle Soup Lemongrass-Scented Coconut Tofu Soup French Pistou Soup Red Lentil Soup with Almond Gremolata Split Pea Soup with Crumbled Tempeh Bacon Asian Sweet Corn Soup Sweet and Smoky Red Bean Stew Wild Mushroom and Herb Soup with Brown Rice Seitan Chowder

5 Handhelds

Go-To Recipe: Baked Tofu-Avocado Hand Roll with Ginger-Tamari Sauce Tempeh Tuna Salad Wrap Cucumber-Dill Finger Sandwiches with Homemade Walnut Cream Cheese Quick and Easy Red Bean Veggie Burgers Buffalo Tofu Wraps Spicy Kale Caesar Roll-Ups Crunchy Asian Tofu and Veggie Lettuce Cups Baja Battered Avocado Tacos with Pickled Red Onions Fresh Tomato and Basil Pizzettes Argentinean Empanadas Thai Salad Rolls with Tangy Peanut Vinaigrette Quesadillas with Creamy Chipotle Bean Dip and Charred Onion Salsa Pimento Cheese and Sautéed Spinach Panini Cheesy and Saucy Italian Meatball Sub French Dip Sandwiches with Walnut Jus CBLTA (Carrot Bacon, Lettuce, Tomato, and Avocado) Tempeh Reuben Sandwich with Russian Dressing Hearts of Palm Mozzarella Sticks White Pizza with Shaved Carrots and Olive Gremolata Personal Baked Nacho Cups

6 Mains

Go-To Recipe: Greek Lentils with Olives and Herbs Black Bean Fritters with Macadamia-Basil Topping Brazil Nut Pesto–Stuffed Mushrooms White Bean Provençal Stuffed Zucchini Yellow Thai Coconut Curry Lucky Black-Eyed Pea Croquettes Southern BBQ Jackfruit Cabbage Cups Coconut-Crusted Oyster Mushrooms with Cocktail Sauce Acorn Squash Fritters with Korean Spicy Sauce Chicken Fillets over Spinach Citrus Cream Hearts of Palm Tofu Crab Cakes with Spicy Rémoulade Spaghetti Chef Down-Home Seitan Fried Chicken Salt and Pepper Tofu with Glazed Shiitake Mushrooms Wok-Tossed Sesame-Ginger Seitan Ratatouille Warm Quinoa Bowl with Chickpeas, Roasted Beets, and Fresh Dill Pad Thai with Tamarind and Lime Creamy Vodka Pasta with Spring Peas and Bacon Saag Aloo (Creamy Indian Spinach and Potatoes) Huaraches with Mushroom Chorizo Topping

7 Desserts

Go-To Recipe: Vanilla Bean Ice Cream Baked Confetti Donuts Cognac Baklava Rolls All-American Blueberry Buckle Individual Chocolate Stout Cakes Cappuccino Chocolate Bark Cuban Coconut Rice Pudding Sticky Bourbon Pecan Pie Bars Amaretto-Pecan Biscotti Pistachio-Cranberry Popcorn Balls Gingerbread Cake with Buttery Rum Icing German Chocolate Hand Pies Grilled Cinnamon Sugar–Cream Cheese Roll-Ups Toasted Marshmallow–Pecan Milkshake

Party On! Resources Acknowledgments Conversion Charts Dirty Dozen & Clean Fifteen About the Authors