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Index
Copyright
Dedicated
Preface
Preparation
Diet 1 - The 5:2 Diet
Diet 2 - The Special K Diet
Diet 3 - The Balanced Diet
Diet 4 - The Juice Diet
Diet 5 - The Atkins diet
Diet 6 - The Raw Food Diet
Diet 7 - The Baby Food Diet
Diet 8 - The Calorie-Controlled Diet
Diet 9 - The Grapefruit Diet
Diet 10 - The Cabbage Soup Diet
Final Summary
Before you go
Monday 8th October
Monday 10th December
Another Cracking Read
Special Thanks
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