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Index
Cover Title Page Copyright Dedication Table of Contents Meditations
Introduction About This Book The Truth About Cats and Dogs
Cat Walker: Angela Amerson Zazen: The Why of Zen
The Mysterious Cat
Cat Walker: Bill Vander Zanden
Why Walk Your Cat? Types of Walking Cats
Cat Walker: Carolyn Osier Zazen: The Meditative Cat
Cats Shouldn’t Be Walked
Fear
Part I: Balance
Harnesses, Leashes, Collars, and Pet Chips
Cat Walkers: Dale Robertson and Paul Rigo
Aerial Dog Runs and Mobile Tie-Outs Make Your Own Mobile Tie-Out
Zazen: Practicing Patience Cat Walker: Erin O’Neill
Treats, Toys, and Behaviors That Make Your Cat Happy Age and Leash Training
Cat Walker: Harriet Crosby
How Manageable Is Your Cat? The Outdoor Cat Step 1: Acclimating Your Cat to the Sounds of the Neighborhood Step 2: Harnessing Up Step 3: Leashing Up
Part II: Practice
Step 4: The First Trip Outside
Zazen: Breathing
Step 5: The Second Trip Outside
Cat Walker: Jesse Nyland Zazen: Sitting
Step 6: Successive Trips
Cat Walker: Linda Ahrens Zazen: Creating Your Space
Directing Your Cat
Cat Walker: Rachel Larris Zazen: Creating a Regular Practice
Part III: Enlightenment
Regular Walks Night Walks
Cat Walker: Sara Fabel
Exposure to New Places and Experiences
Zazen: Meditating with Your Cat Cat Walker: Scot Fortino Zazen: The Promise of Enlightenment
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