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Index
Cover
Title Page
Copyright
Dedication
Table of Contents
Meditations
Introduction
About This Book
The Truth About Cats and Dogs
Cat Walker: Angela Amerson
Zazen: The Why of Zen
The Mysterious Cat
Cat Walker: Bill Vander Zanden
Why Walk Your Cat?
Types of Walking Cats
Cat Walker: Carolyn Osier
Zazen: The Meditative Cat
Cats Shouldn’t Be Walked
Fear
Part I: Balance
Harnesses, Leashes, Collars, and Pet Chips
Cat Walkers: Dale Robertson and Paul Rigo
Aerial Dog Runs and Mobile Tie-Outs
Make Your Own Mobile Tie-Out
Zazen: Practicing Patience
Cat Walker: Erin O’Neill
Treats, Toys, and Behaviors That Make Your Cat Happy
Age and Leash Training
Cat Walker: Harriet Crosby
How Manageable Is Your Cat?
The Outdoor Cat
Step 1: Acclimating Your Cat to the Sounds of the Neighborhood
Step 2: Harnessing Up
Step 3: Leashing Up
Part II: Practice
Step 4: The First Trip Outside
Zazen: Breathing
Step 5: The Second Trip Outside
Cat Walker: Jesse Nyland
Zazen: Sitting
Step 6: Successive Trips
Cat Walker: Linda Ahrens
Zazen: Creating Your Space
Directing Your Cat
Cat Walker: Rachel Larris
Zazen: Creating a Regular Practice
Part III: Enlightenment
Regular Walks
Night Walks
Cat Walker: Sara Fabel
Exposure to New Places and Experiences
Zazen: Meditating with Your Cat
Cat Walker: Scot Fortino
Zazen: The Promise of Enlightenment
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