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Index
Cover
Half title
Title
Copyright
Contents
Acknowledgments
Introduction
Chapter 1 Viruses: Natural Born Killers
Chapter 2 Immune System: The Body’s Virus Killer
Chapter 3 Herbs: Nature’s Top Virus Weapons
Chapter 4 Digestion and Detoxification
Chapter 5 Nutrition: Supercharge with Food
Chapter 6 Hormones: Body Guards
Chapter 7 Vitamins and Minerals: Antiviral Agents
Chapter 8 Homeopathy: Placebo or Potent Virus Destroyer?
Chapter 9 Complementary Therapies: Acupuncture, Hydrotherapy, and the Mind-Body Connection
Chapter 10 Common Viral Infections and Natural Solutions
Recommended Reading
Appendix I Hydrotherapy Guidelines
Appendix II Herbal Medicine Guidelines
Appendix III Selecting a Holistic Health Practitioner
Notes
Glossary
Index
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