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Imperial Library
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Index
Cover
Title
Frontmatter
Dedication
Copyright
Dedication
Contents
Preface — Welcome to the Hidden Age
Part One — From the Hidden Age to the Wisdom Years
Chapter 1 — Seeking a New Model of Aging
Chapter 2 — Facing up to Retirement: Voices from the Street
Chapter 3 — What Can Economics and Demography Tell Us?
Chapter 4 — Asking the Experts: The Ladder Paradigm of Aging
Chapter 5 — The Evolution of the Aging Brain
Chapter 6 — Creating New ‘Mind Maps’
Chapter 7 — The Age of Wisdom: A New Phase of Life
Chapter 8 — The First Hurdle: Ageism
Part Two — Towards a Theory of the Wisdom Years
Chapter 9 — Understanding the Psychological Foundations of the Wisdom Years
Chapter 10 — How our Brains Work: The Challenges Ahead
Chapter 11 — Renewing Mind and Body in Later Life
Part Three — Enjoying the Wisdom Years
Introduction to Part Three
Chapter 12 — Mind Your Body
Chapter 13 — Harnessing Our Brain Power
Chapter 14 — Finding Happiness and Tackling Depression
Chapter 15 — Resetting Relationships
Chapter 16 — Delaying Old Age
Chapter 17 — My Personal Journey
References
Index
Cover
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