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Index
Introduction
Chapter 1. Conscious parenting: communication, routine and stress.
--Communication: Babies learn words before birth.
--Create a peaceful and encouraging environment.
--You are the role model.
--Establish daily routine.
--If baby misbehaves – distract, wash his face or give a pacifier.
--First listen to your baby, not doctors, parents or friends.
--Manage stress and learn tao from babies.
Chapter 2. Baby feeding: breastfeeding, solid food introduction, and making a schedule.
--Start breastfeeding right away.
--Learn baby’s cues.
--Burp after feeding!
--Position the baby properly.
--Breastfeeding mothers’ diet to escape allergies and colic.
--Wait till Hindmilk.
--Freeze milk for the future!
--Use nursing pads, it’s leaking!
--Massage the breast to avoid engorgement!
--Give drops of water in hot weather.
--How to wean your baby from breastfeeding.
--Use apps like iBaby Feed Timer.
--Solid feeding: easy transition by spoon method at 6 months.
--Cook cereal for breakfast.
--When to introduce meat and fish.
--Dairy and goat milk are essential.
--How prepare drinks and dessert French style.
--Give food from the table.
--Avoid deep fried, fat food and snacks.
--Set aside your preferences.
--Set up feeding and sleeping schedule.
--Breastfeeding is much easier with co-sleeping.
--Choose a proper bib for drooling.
--Teach how to eat with a spoon early like Japanese.
Chapter 3. Getting your baby to sleep through the night.
--Swaddle your baby.
--Give pacifier.
--No eye contact and no rocking!
--Sing or play soft music.
--Use “Shhh” and “pause method.”
--Stick to routine and give the baby herbal bath for sleep.
--Make noise!
--Add rice cereal into breast milk or formula.
--Baby throwing herself around? Save the nose!
Chapter 4. Bathing babies: how, where, and when.
--How often and where to bathe your baby.
--When to bathe your baby.
--How to bathe your baby.
--Herbs to use for a good sleep bath and no rash.
--Create a bathing schedule.
--What to do if the baby stands in the tub.
--How to cut the baby’s nails.
Chapter 5. Diapering. Potty training by 8, 15 or 24 months.
--Choose the right diaper in the right quantity.
--Compare and choose the diapers you need.
--When and how to start potty training.
--Toilet training by 8 months and Elimination communication.
--Toilet training by 24 months. Naked method.
--Toilet training by 15 months. Mixed gradual approach.
--Night time potty training.
--How to choose a potty.
Chapter 6. Let’s play! Early childhood development.
--Let them finish the game.
--Let babies play by themselves.
--Finger plays are awesome!
--Go outside at least once a day.
--Teach babies to walk and sit like models!
--Don’t be afraid of germs!
Links to products and sources of information.
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