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Index
Cover
Title Page
Copyright
Dedication
Contents
Foreword
Introduction
Brassica Basics
Flavor Profiles
Taming the Beast: Turning Bold Flavors into Tasty Dishes
Universal Pairings: Brassicas’ Best Friends
Selection, Storage, and Prep Tips
Washing Greens
V Cut
Techniques That Make Brassicas Shine
Keep the Smell Under Control
Frozen Vegetables
Equipment
Pantry Basics
Chapter One: Kale
Master Kale Sauté
Citrusy Green Smoothie
Lemony Kale Shreds with Salty Cheese
Smoky Kale Salad with Toasted Almonds and Egg
Kale Pesto
Roasted Kale Chips
Kale and Sweet Potato Sauté
Spicy Kale Fried Rice
Miso-Glazed Kale and Shiitakes
Sausage, Kale, and White Bean Stew
Caldo Verde
Kale and Egg Muffins
Chapter Two: Cauliflower
Roman Cauliflower Sauté
Indian Potato and Cauliflower Curry
Cauliflower with Salsa Verde
Roasted Cauliflower with Pickled Peppers and Mint
Boke Bowl Cauliflower and Brussels Sprout Salad with Thai Vinaigrette
Creamy Cauliflower Gratin
Cauliflower Soup with Gingerbread Spices
Cauliflower Hummus
Romanesco Summer Salad
Mexican Pickled Vegetables
Cauliflower Rice
Chapter Three: Brussels Sprouts and Cabbage
Roasted Brussels Sprouts with Parmesan Crust
Brussels Sprout Leaves with Lemony Yogurt Dressing
Charred Brussels Sprouts with Pancetta and Fig Glaze
Keralan-Style Brussels Sprouts
Wilted Brussels Sprouts with Bacon and Tomatoes
Colcannon with Brussels Sprout Leaves
Greek Shaved Cabbage and Fennel Salad
Five-Spice Red Cabbage Salad
Braised Sauerkraut with Apples and Cider
Roasted Cabbage Wedges with Lemon-Thyme Vinaigrette
Cabbage Confetti Quinoa
Rustic Vegetable Soup
Chapter Four: Broccoli
Steam-Sautéed Broccoli
Kohlrabi and Broccoli Stalk Slaw
Lemony Broccoli Chop
Grilled Broccoli with Mustard Vinaigrette and Blue Cheese
Roasted Broccoli with Savory Granola
Broccoli and Pepper Jack Frittata
Creamy Leek and Broccoli Soup
Red Curry Soup with Broccoli and Shrimp
Roasted Broccolini with Winey Mushrooms
Brassica Sprouts Salad with Avocado-Lime Cream
Chapter Five: Leafy Brassicas
Quick Collards Sauté
Curried Collard Greens
Sunshine Wraps
Spanish Tortilla with Mustard Greens
Mustard Greens with Caramelized Sweet Onion
Clyde Common’s Broccoli Rabe Salad with Pistachios and Lemon Vinaigrette
Broccoli Rabe with Romesco Sauce
Classic Sautéed Broccoli Rabe with Garlic and Anchovies
Watercress Salad with Ginger Carrot Dressing
Peppery Greens Salad
Spicy Soba Noodles with Wilted Watercress
White Pizza with Arugula and Prosciutto
Chapter Six: Asian Brassicas
Garlicky Stir-Fried Bok Choy
Bok Choy and Crystallized Ginger Waldorf Salad
Grilled Baby Bok Choy with Miso Butter
Chinese Broccoli with Ginger and Oyster Sauce
Kimchi Pancakes
Vietnamese Napa Slaw
Sesame Cabbage Stir-Fry
Mizuna Salad with Cumin-Roasted Cauliflower
Italian-Style Greens Soup with Arborio Rice
Tatsoi and Blueberry Salad
Chapter Seven: Root Brassicas and Kohlrabi
Rooty Mash
Roasted Radish Salad with Blue Cheese
Tropical Radish Rice Salad
Sautéed Spring Turnips with Their Greens
Moroccan Turnip and Chickpea Braise
Turnip and Apple Salsa
Miso Vegetable Soup
Roasted Rutabagas with Rosemary and Maple
Horseradish-Dill Cream
Mushroom and Buckwheat Soup with Horseradish Gremolata
Kohlrabi Crudités with Creamy Feta Dip
Kohlrabi Curry
Brassicas and Your Health: Special Issues
Special Diets
Special Diets Table
Acknowledgments
Contributors
Selected Bibliography
Index
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