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Index
Mind Games: Emotionally Manipulative Tactics Partners Use to Control Relationships and Force the Upper Hand Table of Contents Introduction One. Why do abusers emotionally manipulate? Two. How to know you’re being emotionally manipulated. Three. The mind games
1. Occasional approval. 2. The disguised putdown. 3. Gaslighting. 4. Creating a wedge. 5. Snide side comments. 6. The guilt trip. 7. Judgment and shame. 8. You missed the point. 9. Words of affirmation. 10. Altered reality. 11. Trivializing 12. The silent treatment. 13. You’re not perfect, either! 14. It wasn’t me. 15. Setting a smokescreen. 16. Trojan horse. 17. The time machine. 18. I didn’t know! 19. Well, what about you? 20. Traumatic outburst. 21. Belittling your opinions. 22. Playing the poor victim. 23. You asked for it. 24. Everything can be rationalized.
Four. So why do you stay? Five. How to deal with abusers and manipulators. Conclusion
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