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Index
Cover Page
Front Matter
Contents
Introduction Finding the Right Balance in Life
Part I The Seven Chakras
What Are Chakras?
Part II Energetic Anatomy
The Three Bodies
Chakras and the Body and Brain
Activating the Chakras as They Relate to the Brain
Light, Sound, and Vibration
Part III Chakras and Your Spiritual Development
The Secret Tradition of Chakra Healing
Secrets of Heavenly Transformation of Shin-sun-do
Living for the Growth of the Soul
Chakras and the Heavenly Code
The Chakras and the Completion of the Soul
Part IV Healing Chakras Exercises
Chakra Relaxation
Feeling Your Chakras
Activating the Chakras with Vibration
Strengthening the Chakras
Healing the Chakras
Chakra Meditation
Part V Living a Healthy Chakra Lifestyle
Chakra Color Meditation
Exercises to Awaken the Chakras
Index
About Ilchi Lee
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