Heal Your Pain Now by Tatta, Joe -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Table of Contents Dedication Foreword Introduction Part I Beginning the Healing Pain Program

1 Recognize the Need for a Restart 2 Why Other Treatments May Have Failed You 3 Your Brain in Pain 4 Test, Assess, and Begin

Part II The Healing Pain Diet Program

5 Core Nutritional Healing 6 Gut Healing 7 Ketogenic Healing

Part III The Healing Pain Movement Program

8 Return to Movement 9 Strengthen and Revitalize

Part IV The Healing Pain Mind Program

10 Use Your Brain, Stop Your Pain

Appendix A: Recipes Appendix B: Healing Pain Nutrient Protocols Sources Acknowledgments Praise for "Heal Your Pain Now" Index About the Author

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