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Index
Thou Shalt Not Eat
Introduction
How This Book Is Organized
Part 1: Dieting In the Mainstream
Chapter 1: The Road to Hell Is Paved With . . .
We Have Nothing to Fear but Diet Bloggers
Food Fears in 3 Easy Steps
Chapter 2: The Internet Guru Cometh
The Power of Connection
The 4 Diet Guru Personalities
Why? Because It Works
Chapter 3: Everybody’s an Author
How to Write a Diet Book in 6 Easy Steps
A Hyperbolic Emotional World of Popularity
Part 2: How to Short-Circuit Rational Thinking
Chapter 4: Logical Fallacies Everywhere
A Couple Handfuls of Common Fallacies
The Burning Questions
Chapter 5: Six Million Ways to Die; Eat One
Foods That Will Definitely Kill You in the Next 100 Years
Chapter 6: Ideological Subordination
The Dunning-Kruger Effect
The Guru & The Manifesto
Health Tribalism
Words Have Meaning
Credit Where Credit Is Due
Part 3: The Decline of Expertise
Chapter 7: The Democracy of Opinion
Studying Studies
The Curse of Knowledge
The Drawback of Expertise
Chapter 8: Becoming a Learner
What I’m Not Saying, What I Am Saying
How Do We Know Who to Trust?
Be a Learner
Chapter 9: Basic Guidelines for a Healthy Life
Can You Do Me a Favor?
Connect with Me
About the Author
Resources
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