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Index
Title Page
Contents
The 4% Break-Thru
Dedication
Foreword
Introduction
The 4% Break-Thru Assessment
I. About YOU, Personal Development.
1. Purpose and Mission
2. Create Your Perfect Life
3. Life Reflection
4. Know Yourself?
5. Success Schedule
II. About YOUR TEAM: Best Boiled Down Business Practices.
6. Solid Foundation to Build Upon
7. Team Member Job Functions
8. Documenting Processes and Systems
9. Build Your Business Plan, The Crown Jewel of Your Business
10. Assessing Gaps in Business Skills
III. About YOUR HEALTH: Actionable, Approachable Health Information
11. The Brain Game, Get Your Mind Right Every Day
12. Healthy Hydration and Nutrition
13. Are You Sleeping or Dozing?
14. Exercise: RHR vs ROI
15. Posture Revolution, Slouches Become Ouches
Afterword
The 4% Break-Thru POST Assessment
About the Author
References
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