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Index
Cover Image
Title Page
Acknowledgments
Table of Contents
Putting Chi Nei Ching into Practice
Introduction: The Concepts of Chi Nei Ching
Part 1: Eastern and Western Anatomy for Chi Nei Ching Practitioners
Chapter 1: Western Medical Anatomy: The Muscles and Tendons
MUSCLES
TENDONS
LIGAMENTS AND FASCIA
NERVES AND BLOOD VESSELS
THE SPINE
Chapter 2: Thai Medical Anatomy: The Sen Lines
THE NAMES OF THE TEN ENERGY CHANNELS
DESCRIPTIONS OF THE SEN SIB
Chapter 3: Chinese Medical Anatomy: The Tendinomuscular Meridians
THE TENDINOMUSCULAR MERIDIANS
Part 2: Treating the Muscles, Tendons, and Meridians with Chi Nei Ching
Chapter 4: Preparing for Chi Nei Ching Practice
PREPARING YOURSELF PHYSICALLY
PREPARING YOURSELF EMOTIONALLY
PREPARING YOURSELF ENERGETICALLY
HEALING WITH LOVE FROM THE HEART’S CENTER
MEDITATIONS FOR DAILY PRACTICE
Chapter 5: Nuad Thai: Thai Therapeutic Massage
THE BENEFITS OF THAI MASSAGE
HAND TECHNIQUES FOR THAI MASSAGE
HOW TO PERFORM A THAI MASSAGE
Chapter 6: Traditional Tok Sen
TOK SEN BENEFITS
TOK SEN TOOLS
GENERAL GUIDELINES FOR TOK SEN TREATMENT
PROTOCOLS FOR TREATING SPECIFIC AILMENTS WITH TOK SEN
TOK SEN TREATMENT, SUPINE POSITION
TREATING THE BACK OF THE BODY, PRONE POSITION
TREATMENT IN THE SIDE-LYING POSITION
TREATMENT IN THE SITTING POSITION
Chapter 7: Meridian Detoxification Therapy
SKIN DETOXIFICATION MASSAGE
CUPPING THERAPY
GUA SHA
Footnotes
Index
The Universal Healing Tao System and Training Center
THE UNIVERSAL HEALING TAO SYSTEM
THE UNIVERSAL HEALING TAO TRAINING CENTER
RESOURCES
About the Authors
About Inner Traditions • Bear & Company
Books of Related Interest
Copyright & Permissions
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