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Index
Cover
Contents
About the Book
About the Author
Praise
Title Page
Author’s Note
Introduction
Chapter One The Gut: Wind and Digestive Issues
Part One Breastfeeding
Chapter Two Breastfeeding: the Facts
Chapter Three Establishing Breastfeeding
Chapter Four Weeks 2–3
Chapter Five Week 4 Onwards
Chapter Six Mixed Feeding
Part Two Bottle-feeding
Chapter Seven Bottle-feeding: the Basics
Chapter Eight The Early Weeks
Chapter Nine Week 4 Onwards
Part Three Twins
Chapter Ten Twins Routine
12 Steps to 12 Hours’ Sleep
Part Four Work, Rest and Play
Chapter Eleven Your Health and Recovery
Chapter Twelve Structured Awake Time and Stimulation
Chapter Thirteen Sleep, Settling and Sleep Positions
Chapter Fourteen Troubleshooting
Index
Acknowledgements
Copyright
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