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Index
Cover
Copyright
Contents
Food in Jamaica
A Diversity of Cooking Styles
Jamaican Coffee and Rum
The Jamaican Kitchen
Authentic Jamaican Ingredients
Basic Recipes
Festival
Johnnycakes
Pie Crust
Beef Stock
Chicken Stock
Fish Stock
Curry Powder
Appetizers
Ackee and Saltfish
Stamp and Go
Seafood Fritters
Plantain Chips
Mango Salsa
Steamed Callaloo Pastries with Ackee Sauce
Coco Breads
Soups and Stews
Red Pea Soup with Spinners
Pepperpot
Gungo Pea Soup
Curry Pumpkin
Pumpkin Soup
Bammie
Oxtail and Beans
Fish and Shellfish
Run Down
Baked Plantains
Baked Breadfruit
Scotch Bonnet Grilled Fish
Pepper Shrimp
Smoked Marlin Salad
Brown Gravy Fish
Turn Polenta
Steamed Fish and Tea
Roasted Red Snapper with Vegetables
Spanish Town Scotch Bonnet Shrimp
Fried Fish with Coconut
Sautéed Callaloo
Meat and Poultry
Braised Blue Mountain Lamb
Curried Goat or Lamb
Beef Tenderloin with Ackee and Vegetables
Garlic Lime Pork Tenderloin with Grilled Pineapple
Spicy Meat Pies
Sunday Roast Beef
Pan-fried Yams
Jerk Pork or Chicken
Pickled Peppers
Roasted Cornish Hens with Thyme
Roasted Sweet Potatoes and Shallots
Ginger Tamarind Chicken
Rice and Peas
Fricasseed Chicken
Chicken Roti Roll-ups
Red Stripe Chicken
Soy Ginger Chicken
Vegetables
Four Bean Salad
Vegetable Stew
Spinach Salad with Breadfruit Chips
Callaloo Quiche
Stuffed Plantain Boats
Desserts
Plantain Tarts
Crunchy Banana Bread with Peanuts
Banana Fritters
Tropical Fruit Mousse
Sweet Potato Pone
Coconut Pecan Drops
Gizadas
Otaheiti Apples Poached in Wine
Totoes
Gingerbread
Rum Cake
Tropical Coolers
Tropical Fruit Smoothies
Strawberry Syrup
Pin
Carrot Drink
Beet Drink
Jamaican Limeade
Tamarind Cooler
Sorrel Drink
Soursop Drink
Caribbean Sky
Mango Daiquiri
Pink Lady
Yellow Bird
Complete list of recipes
Measurements and conversions
Back Cover
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