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Index
I: Understanding the Caretaker Role
1 Is My Partner Really a Borderline or Narcissist?
2 Why the Borderline/NarcissistNeeds a Caretaker
3 What Is a Caretaker?
4 Caretaker Involvement Levels
5 Emotional Distortions of Caretakers
6 Thought Distortions of Caretakers
7 Behavioral Distortions of Caretakers
8 Distortions in the Sense of Self
9 Relationship Distortions of Caretakers
II: Letting Go of Caretaking
10 Stages of Healing
11 Challenging the BP/NP Family Rules
12 Beginning to Heal: Embracing New Beliefs and Behaviors
13 Increasing Your Self-Confidence
14 Nurturing and Caring for Yourself
15 Anxiety-Reducing Skills with the BP/NP
16 Change-Creating Skills with the BP/NP
17 Leaving or Staying
III: Rebuilding
18 Moving Forward in a Healthy Way
19 Reaching Out to Others
20 The New You
Appendix: Caretaker Test
Notes
Bibliography
Index
About the Author
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