More-with-Less Cookbook by Longacre, Doris Janzen -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Contents Foreword to Updated Edition Foreword to First Edition, 1976 Acknowledgments by Author, 1976 Dedication Preface by Author, 1976 Preface to Updated Edition by Editor 1: More With Less

Less with More Change—An Act of Faith Building a Simpler Diet Eat with Joy

2: Sharing the Recipes

Yeast and Quick Breaks Cereals Beans, Soybeans, and Lentils Main Dishes and Casseroles Eggs, Milk, and Cheese Meats and Fish Soups Vegetables Salads Desserts, Cakes, and Cookies Gardening and Preserving Snacks and Miscellaneous

Useful Tables

Substitutions Commercial Container Sizes Recommended Daily Dietary Allowances for Energy and Protein Comparative Costs of Nutrients Equivalents Metric Conversion

Index

Index to Introductory Chapters Index to Recipes

The Author

Chief Librarian: Las Zenow <zenow@riseup.net>
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