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Index
Title Page
Copyright Page
Contents
Introduction
Chapter 1. What Is a Ketogenic Diet?
Chapter 2. The Ketogenic Diet for Improving Your Physique
Chapter 3. The Ketogenic Diet for Improving Your Performance
Chapter 4. Other Variations of the Ketogenic Diet
Chapter 5. How to Set Up Your Ketogenic Diet
Chapter 6. Frequently Asked Questions
Scientific References
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