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Index
Cover
Title Page
Copyright
Dedication
Contents
Plant Power: Your Time Has Come
Before Strapping On That Apron
Tools to Get the Cooking Job Done
Plant-Powered Pantry and Kitchen Buzz
1 Breakfast Bites and Smoothies
BF Blueberry Muffins
Coconut Banana Muffins
Pumpkin Oat Muffins
Citrus-Scented Almond Muffins
Oat ’n’ Applesauce Muffins
Chia Banana Muffins
Strawberry Goji Muffins
Steel-Cut Oats in an Instant!
Apple Spice Hemp Pancakes
Chocolate Drop Blueberry Pancakes
Whole-Grain Chia Pancakes
Welsh Cakes
Cocoa Goji Granola
Wholesome Oat Snackles!
Breakfast Cookies
Cocoa Almond Jumbles
Proper Healthy Granola Bars
Monsta! Cookies
Cocoa Cookie Dough Balls
“Momelet”
Let Them Drink Smoothies
“Go Green” with Smoothies
Apple-a-Day Green Smoothie
Goji Strawberry Smoothie
Hempanana Smoothie
2 Salads That Make a Meal
Three-Bean Salad
Kale-slaw with Curried Almond Dressing
Quinoa Niçoise
Smoky Sweet Potato and Black Bean Salad
Quinoa Tabbouleh with Olives
3 Proud to Be Saucy and Dippy
DJ’s Hummus Salad Dressing
Classic Caesar Dressing
Creamy Cumin-Spiced Dressing
Walnut Mustard Vinaigrette
Raw-nch Dressing!
Fresh Raspberry Vinaigrette
Creamy Curried Almond Dressing (or Dip)
Creamy Carrot Miso Dip
Moroccan Carrot Dip
Citrus Tahini Dressing
Peanut Tahini Sauce
Smoky Spiked Tahini Sauce
“Almonnaise”
Raw Aioli
Fresh Cream Sauce
Chipotle Avocado Cream
Pumpkin Seed Chipotle Cream
Basil Lemon Pistou
Rosemary Gravy
Brazil Nut Parmezan
Cheesy Sprinkle
Truffled Cashew Cheese
Cashew Chive Spread
Spinach Cashew Pizza Cheese Spread
“Vegveeta” Dip
KD Dip
Artichoke and White Bean Dip
Grilled Onion Hummus with Hemp Seeds
White Bean Pesto Spread
Creamy Grilled Eggplant Dip
4 Vegan Soup for the Soul
Beans ’n’ Greens Soup
Mexican Bean Soup
Moroccan Bean Stew with Sweet Potatoes
Tomato Lentil Soup with Cumin and Fresh Dill
Peanut Thai Vegetable Stew
Kids’ Cheesy Chickpea and White Bean Soup
Anise and Coriander–Infused Orange Lentil Soup
French Lentil Soup with Smoked Paprika
Pureed Apple, Celeriac, and Sweet Potato Soup
Caribbean Fusion Stew
White Chili with Roasted Poblano Peppers
Pureed Squash, Sweet Potato, and Celeriac Soup
5 Side Stars
Almond Roasted Cauliflower
Lemon Dijon Green Beans
Simplicity Asparagus
Oven-Sweetened Beets with Sage
Duo of Roasted Fennel
Gingered Broccolini
Sunshine Fries with Rosemary and Coarse Sea Salt
Roasted O&V Potatoes
White Bean Mashed Potatoes
Smashing Sweet Spuds
Indian-Inspired Rice
Creamy Polenta
6 Your Main Squeeze: Casseroles, One-Pot Wonders, and Tarts
Thai Chickpea Almond Curry
Winter Veg Chickpea Potpie
“No-fu Love Loaf”
Jerk Chickpeas
Chickpea and Artichoke “Bliss in a Dish”
Boulangerie Potatoes with Sautéed Fennel and White Beans
Corn Chowder Quinoa Casserole
Lemon-Infused Mediterranean Lentils
Fragrant Kidney Bean Lentil Dal
Pumpkin Chickpea Cauliflower Curry with Fresh Cream Sauce
Wonder Bean Puree
Tempeh Tickle
Braised Tempeh in a Lemon, Thyme, and Caper Sauce
BBQ Sunflower Tofu
Tofu Baked in an Olive, Grape, and Herbed Marinade
Warmly Spiced Quinoa Chickpea Stew with Figs
Creamy Barley Risotto with Thyme and Star Anise
Festive Chickpea Tart
Potato, Shallot, and Pepper Frittata
Yellow Sweet Potato Chickpea Pie with Basil
7 When Burgers Get Better
Nutty Veggie Burgers
Chickpea Pumpkin Seed Burgers
Mediterranean Bean Burgers
Mushroom Pecan Burgers, Take II
Lentil Walnut Burgers
Too-Good-to-Be-Tofu Burgers
Walnut Pecan Balls
Juicy Grilled Portobellos
Panfried Falafel Patties
Black Bean, Quinoa, and Sweet Potato Spicy Croquettes
Fab Cakes with Smarter Tartar Sauce
8 Good Pasta Belongs on a Plate—Not the Wall!
Raw Yellow Tomato Sauce
Spinach Herb Pistachio Pesto
Brazil Nut Pesto
Romesc-oat Sauce
Tomato Artichoke Pasta
White Sauce
“Fit-tuccine Alfredo” with Chanterelle Bread Crumb Topping
Mac-oh-geez!
Baked Macaroni with Broccolini in a Creamy Walnut Gravy
White Bean Sweet Potato Pasta Sauce
9 C Is for Cookie, That’s Good Enough for Me
Plant-Powered Baking Notes
Triple-Threat Chocolate Coconut Macaroons
Terry’s Chocolate Orange Cookies
Chocolate Cornmeal Cookies
Chocolate Cherry Pecan Cookies
Double Chocolate Chippers
Troll Cookies
Krispie Chip Cookies
“Raisinet” Cookies
Almond Cardamom Toffee Cookies
Snifferdoodles
Kamut Hazelnut Cookies
Pecan Date Nibblers
Lemon Cranberry Cornmeal Cookies
Orange Almond Cranberry Chip Biscotti
Matcha Green Tea Pistachio Biscotti with Sugar Dusting
Gingery Cookies
Gingerbread Folks
Sugar Cutout Cookies
Fresh Blueberry Oat Squares
Berry Patch Brownies
Chocolate Goji Macadamia Crispy Squares
“Hello Vegan” Bars
Cream Cheese Brownies with Salted Dark Chocolate Topping
Raw Banana Nut Squares with Coconut Cream Cheese Frosting
Raw Chai Bars
Award-Winning Frosted B-raw-nies
Raw Chocolate Truffles
Raw Carob Goji Truffles
10 Let Them Eat Cakes, Pies, and Puddings
Pumpkin Cake
Sugar-Free Chocolate Cake
Fresh Orange Cake
Banana-Scented Vanilla Cake
Chocolate Yogurt Cake
Blueberry Coffee Cake with Cinnamon Walnut Crumble Topping
Lemony Luscious Almond Cake with Almond Maple Sauce
Fluffy Macadamia Mallow Frosting
Double-Trouble Chocolate Ganache
No-Butter Cream Frosting
No-Butter Cream Chocolate Frosting
Cooked Vanilla Frosting
Coconutty Frosting
Cooked Chocolate Frosting
Sugar-Free Cashew Glaze
Lemon-Scented Whipped Cream
Fresh Strawberry Sauce
Warm Strawberry Sauce
Rich Coconut Caramel Sauce
Vanilla Yogurt
Tapioca Pudding
Raw Orange Chocolate Pudding
Pumpkin Pie Custard
Making Vegan Pie Crusts
Rustic Piecrust
Gluten-Free Piecrust
Apple-of-My-Eye Pie
Raw Chocolate Dream Mousse Pie
Raw Lemon-Lime Cheesecake with Coconut Nut Crust and Fresh Mango Sauce
Raw Strawberry Pie
“Chocolate-Dipped Strawberries” Pie
Three’s Company Pie
To-Live-For Pecan Pie
Raspberry Almond Torte
Banana Butter Pie
Chocolate Raspberry Truffle Tart with Coconut Crust
Orange Spice Cream Pie
11 Dreena Dazs
Chai Peanut Butter Ice Cream
Eggnog Ice Cream
Pumpkin Pie Ice Cream
Macadamia Ice Cream
Vanilla Bean Coconut Banana Ice Cream
Vanilla Hazelnut Ice Cream
Chocolate Hazelnut Ice Cream
Chocolate Lovers Ice Cream
Strawberries ’n’ Cream Ice Cream
Banana Pear Soft-Serve
Powering the Vegan Family
Plant-Powered Lunch Box
Let Them Eat Greens!
Guide to Cooking Grains
Guide to Cooking Beans
Conversion Chart
Acknowledgments
Index
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