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CHANGE YOUR MINDSET
The power of our mind: the 4 minute mile
GOAL SETTING
Why do we need goals?
Setting goals the right way
How to Set Measurable Goals
The Ultimate Goal
The 20Plus Goal Rule
The Power of Goal Visualization
The Vision Board
SURROUND YOURSELF WITH GREATNESS
Steps to Achieving Greatness
Steps to take to increase positive association
Find Mentors
STEP OUT OF YOUR COMFORT ZONE
The 3 Second Rule
BE PRESENT IN LIFE
Your biggest enemy lives inside of you
How to Be Continuously Present
Meditation
How to practice Meditation
SERVE THE WORLD
THE MORNING ROUTINE
Morning Routines of Successful People
EAT HEALTHY AND EXERCISE
READ
DOING IS KEY
AFTERWORD (don’t stop, read this)
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