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Index
Title Page
Dedication
Epigraph
Acknowledgments
Foreword by Tom Greenfield, ND, DO, MIFHI
Prologue: Life-Altering Possibilities
PART I GenoType: The Key to Understanding Who You Are
CHAPTER ONE Your Genetic Autobiography
CHAPTER TWO A World of Limitless Potential
CHAPTER THREE GenoType Whys and Wherefores
PART II Understanding Your Body’s Clues: Why You Don’t Need a Genetics Lab
CHAPTER FOUR Using the GenoType Calculators
CHAPTER FIVE Strength-Testing Your GenoType
CHAPTER SIX Ready, Set, Go! Calculating Your GenoType
PART III The Six Genetic Archetypes: The GenoType Profiles
CHAPTER SEVEN Meet the GenoTypes
CHAPTER EIGHT GenoType 1: The Hunter
CHAPTER NINE GenoType 2: The Gatherer
CHAPTER TEN GenoType 3: The Teacher
CHAPTER ELEVEN GenoType 4: The Explorer
CHAPTER TWELVE GenoType 5: The Warrior
CHAPTER THIRTEEN GenoType 6: The Nomad
PART IV The GenoType Diets: Six Individual Roads to Health
CHAPTER FOURTEEN Getting the Most from Your GenoType Diet
CHAPTER FIFTEEN The Hunter Diet
CHAPTER SIXTEEN The Gatherer Diet
CHAPTER SEVENTEEN The Teacher Diet
CHAPTER EIGHTEEN The Explorer Diet
CHAPTER NINETEEN The Warrior Diet
CHAPTER TWENTY The Nomad Diet
EPILOGUE The Future Beyond Tomorrow
APPENDIX The Advanced GenoType Calculator Tables
GLOSSARY GenoType Diet Terms
RESOURCES Suggested Reading List and Going Further
Learning More About GenoType
GenoType Lifestyle Support
GenoType Practitioner Support
Customize Your GenoType Diet
Copyright
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