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Index
Cover image
Title page
Table of Contents
Copyright
List of Contributors
Preface
Chapter 1. Is It Possible to Become a Permanently Happier Person?: An Overview of the Issues and the Book
References
Chapter 2. Well-Being: Heritable and Changeable
Introduction
Can Happiness Change?
Heritability
Toward an Integrated Model of Genes, Environment, and Change
Conclusions
References
Chapter 3. Symptoms of Wellness: Happiness and Eudaimonia from a Self-Determination Perspective
The Stability of Happiness
Self-Determination Theory
Motivational Considerations
Awareness and Autonomous Regulation: The Role of Mindfulness
Goals and Aspirations
Social and Environmental Factors
Conclusions
References
Chapter 4. Is Lasting Change Possible? Lessons from the Hedonic Adaptation Prevention Model
Hedonic Adaptation
Evidence Supporting Hedonic Adaptation
Hedonic Adaptation Prevention Model
Future Directions and Questions
Conclusion
References
Chapter 5. Can Happiness Change? Theories and Evidence
Introduction
Problems of Nomenclature
The Personality Connection
Set Points for Mood Happiness
Subjective Well-being Homeostasis
Challenges to Set Point Theory
Can Levels of Happiness Change?
Conclusions
Acknowledgments
References
Chapter 6. National Panel Studies Show Substantial Minorities Recording Long-Term Change in Life Satisfaction: Implications for Set Point Theory
A Crucial Definitional Issue: How to Define the Set Point?
Operational Definitions
The German (GSOEP), British (BHPS), and Australian (HILDA) Household Panel Surveys
Measures
Life Priorities, Goals, or Values
Behavioral Choices: Partner Personality Traits, Social Participation, the Work–Leisure Trade-off, Regular Exercise, and ChurchGoing
Results
Explaining Medium- and Long-Term Change in Life Satisfaction: Life Priorities and Behavioral Choices
Behavioral Choices
Conclusions
Appendix 6.1
Correlations of Life Satisfaction1984–1988 with Life Satisfaction in Later 5-Year Periods
References
Chapter 7. Does Happiness Change? Evidence from Longitudinal Studies
Understanding Change through Stability Coefficients
Alternatives to Two-Wave Designs
Linking Change to the Experience of Life Events
Results from Recent Longitudinal Studies
New Innovations in Research on Life Events
Conclusions
References
Chapter 8. Increasing Happiness by Well-Being Therapy
Introduction
The Concepts of Happiness and Well-being in Clinical Psychology
Increasing Happiness by Targeted Interventions: Is “Happier Always Better”?
The Structure of Well-being Therapy
Well-being Therapy: Clinical Considerations
WBT: Validation Studies
Are Psychotherapy-Induced Modifications in Well-being Enduring?
Conclusions
References
Chapter 9. Long-Term Change of Happiness in Nations: Two Times More Rise Than Decline Since the 1970s
Introduction
Data
Method
Results: More Advance than Decline in All Series
Discussion
Conclusion
Appendix 9.1 Example of a Presentation of Findings on Average Happiness in Nations
Appendix 9.2 Data Matrix
References
Chapter 10. Set Point Theory and Public Policy
Point-of-Time Evidence: 21 European Countries, 2007
Time Series Evidence: China Since 1990
Discussion
Acknowledgments
Appendix 10.1
References
Chapter 11. Economic Approaches to Understanding Change in Happiness
Introduction
Hedonic Adaptation
A Life Course Perspective on SWB
(External) Conditions Affecting Subjective Well-Being
Conclusions
References
Chapter 12. Personality Traits as Potential Moderators of Well-Being: Setting a Foundation for Future Research
Personality Change as Support for Well-being Change: The Cases of Extraversion and Neuroticism
Revisiting the “Happy Personality”: Linking Traits and Subjective Well-being
Personality as a Predictor of Well-being Trajectories
Specific Traits as Potential Moderators
Conclusions and Final Thoughts
References
Chapter 13. Statistical Models for Analyzing Stability and Change in Happiness
Direct versus Indirect Assessment
Individual Change versus Mean Change
Overview
Psychometric Models for Analyzing Variability and Change
Models with Life Events
Discussion
References
Chapter 14. Stable Happiness Dies in Middle-Age: A Guide to Future Research
Future Directions
Conclusions
References
Index
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