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Index
Cover image Title page Table of Contents Copyright List of Contributors Preface Chapter 1. Is It Possible to Become a Permanently Happier Person?: An Overview of the Issues and the Book
References
Chapter 2. Well-Being: Heritable and Changeable
Introduction Can Happiness Change? Heritability Toward an Integrated Model of Genes, Environment, and Change Conclusions References
Chapter 3. Symptoms of Wellness: Happiness and Eudaimonia from a Self-Determination Perspective
The Stability of Happiness Self-Determination Theory Motivational Considerations Awareness and Autonomous Regulation: The Role of Mindfulness Goals and Aspirations Social and Environmental Factors Conclusions References
Chapter 4. Is Lasting Change Possible? Lessons from the Hedonic Adaptation Prevention Model
Hedonic Adaptation Evidence Supporting Hedonic Adaptation Hedonic Adaptation Prevention Model Future Directions and Questions Conclusion References
Chapter 5. Can Happiness Change? Theories and Evidence
Introduction Problems of Nomenclature The Personality Connection Set Points for Mood Happiness Subjective Well-being Homeostasis Challenges to Set Point Theory Can Levels of Happiness Change? Conclusions Acknowledgments References
Chapter 6. National Panel Studies Show Substantial Minorities Recording Long-Term Change in Life Satisfaction: Implications for Set Point Theory
A Crucial Definitional Issue: How to Define the Set Point? Operational Definitions The German (GSOEP), British (BHPS), and Australian (HILDA) Household Panel Surveys Measures Life Priorities, Goals, or Values Behavioral Choices: Partner Personality Traits, Social Participation, the Work–Leisure Trade-off, Regular Exercise, and ChurchGoing Results Explaining Medium- and Long-Term Change in Life Satisfaction: Life Priorities and Behavioral Choices Behavioral Choices Conclusions Appendix 6.1 Correlations of Life Satisfaction1984–1988 with Life Satisfaction in Later 5-Year Periods References
Chapter 7. Does Happiness Change? Evidence from Longitudinal Studies
Understanding Change through Stability Coefficients Alternatives to Two-Wave Designs Linking Change to the Experience of Life Events Results from Recent Longitudinal Studies New Innovations in Research on Life Events Conclusions References
Chapter 8. Increasing Happiness by Well-Being Therapy
Introduction The Concepts of Happiness and Well-being in Clinical Psychology Increasing Happiness by Targeted Interventions: Is “Happier Always Better”? The Structure of Well-being Therapy Well-being Therapy: Clinical Considerations WBT: Validation Studies Are Psychotherapy-Induced Modifications in Well-being Enduring? Conclusions References
Chapter 9. Long-Term Change of Happiness in Nations: Two Times More Rise Than Decline Since the 1970s
Introduction Data Method Results: More Advance than Decline in All Series Discussion Conclusion Appendix 9.1 Example of a Presentation of Findings on Average Happiness in Nations Appendix 9.2 Data Matrix References
Chapter 10. Set Point Theory and Public Policy
Point-of-Time Evidence: 21 European Countries, 2007 Time Series Evidence: China Since 1990 Discussion Acknowledgments Appendix 10.1 References
Chapter 11. Economic Approaches to Understanding Change in Happiness
Introduction Hedonic Adaptation A Life Course Perspective on SWB (External) Conditions Affecting Subjective Well-Being Conclusions References
Chapter 12. Personality Traits as Potential Moderators of Well-Being: Setting a Foundation for Future Research
Personality Change as Support for Well-being Change: The Cases of Extraversion and Neuroticism Revisiting the “Happy Personality”: Linking Traits and Subjective Well-being Personality as a Predictor of Well-being Trajectories Specific Traits as Potential Moderators Conclusions and Final Thoughts References
Chapter 13. Statistical Models for Analyzing Stability and Change in Happiness
Direct versus Indirect Assessment Individual Change versus Mean Change Overview Psychometric Models for Analyzing Variability and Change Models with Life Events Discussion References
Chapter 14. Stable Happiness Dies in Middle-Age: A Guide to Future Research
Future Directions Conclusions References
Index
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