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Index
List of Line Drawing Illustrations
Introduction
Advantages of Voluntary Ejaculation
Three Types of Orgasm
Ejaculation Orgasm
Prostate Ejaculation Orgasm
Non-Ejaculation Orgasm
Male Multiple Orgasms
Paying Attention to What You Do Want
Awareness of Your Sexual Arousal Process
Navigating Your Sexual Arousal Map
Body Signals for Voluntary Ejaculation
Four Stages of Erection
Other Ejaculation Alert Signals
I’ve caught the signal, now what to do?
Stop
Breathing
Sound
Testes Tug
Penis Tip Squeeze
Wear a Condom
Focus on Your Partner
Long and Short Thrusting
Sexual Energy Squeeze
The Passion Pump
Grounding Exercise
Affirmations
Masturbating Alone or While Your Lover Watches
Masturbation Ceremony
Help From Your Partner
For Women: Ways To Love Your Man
Smooth Muscle Biofeedback with Arginine
Prostate Health
Perineum Massage
Anal Massage
Relaxing Full-Body Massage
Acupressure
Am I sure I want to do this?
Bonus Articles
Quick Sex Recipe - Thirty Minutes or Less!
Aphrodisiacs: Increasing Sexual Desire and Capacity
How to Make First Sex Fabulous Sex
The Lover’s Curse of Memory:
How to Be Here Now In Bed
BPH and Prostate Cancer Resources
About Authors Al Link and Pala Copeland
Books by Al Link and Pala Copeland
Audio Books by Al Link and Pala Copeland
eBooks by Al Link and Pala Copeland
Related Products from 4 Freedoms Tantra—Workshops, Photography, Sex Toys
Send Us Your Comments
Ordering a CD Copy of this eBook
Product Suggestions
Endnotes
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