What's Beyond Mindfulness? by Fulder, Stephen -- Read -- Imperial Library of Trantor

Index

Cover Title Contents Introduction Part One: How to live (sila)

1 Have you forgotten? 2 Moral sensitivity and inner development 3 Simply right 4 Living to work or loving to work? 5 Money: The shine of gold? 6 “I just can’t decide” 7 Dana: The economy of the heart 8 Sickness: Crisis or opportunity? 9 The secret that glows in the dark 10 Ageing wisely 11 What are we saying? 12 War: Do we really have no choice? 13 Is spirituality natural? 14 Diamonds sparkle in the air

Part Two: How to practise (samadhi)

15 Truth and authenticity 16 The body in mind 17 The miracle of mindfulness 18 Stopping 19 Surfing the waves of emotion 20 A joyful life despite painful memories 21 No need for need: Breaking the spell of attachment 22 Empathy: How to put yourself in the other’s shoes 23 Our great compassionate heart 24 Bright-eyed and bushy-tailed – or exhausted? 25 Leviathan: Liberating the life force 26 The pathless path 27 When is an action not an action? 28 Coping with concerns: Arriving back home

Part Three: How to awaken (pannya)

29 The eye of wisdom and the magic of the moment 30 Thoughts: Foam on the waves 31 Equanimity: Surfing the waves of change 32 Emptiness: “The more Pooh looked, the more Piglet wasn’t there” 33 Not this not that: The middle way 34 Love is the essence 35 Dying to live: The parable of Jonah 36 Does God exist or is existence God? 37 The goddess within 38 Karma: Welcoming it and changing it 39 Our Buddha-nature is a womb 40 Unity: Concept or experience? 41 The Shambhala warrior: The sword of wisdom 42 Enlightenment and awakening 43 Not the Big Bang?

Appendices

Appendix 1: Spiritual teaching – How it works Appendix 2: Basic meditation instructions

Notes Glossary Useful websites Copyright