Get Your Life Together(ish) by Dellitt, Julia -- Read -- Imperial Library of Trantor

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Index

Cover Dedication Introduction How to Use This Book Part 1: Lifestyle

Challenge #1: Wake Up Earlier Challenge #2: Get Shit Done Challenge #3: Start a Journal Challenge #4: Skip the Sunday Scaries Challenge #5: Repair Instead of Replace Challenge #6: Stop Being “So Busy” Challenge #7: Read More Challenge #8: Be Intentional with Screen Time Challenge #9: Have Fun Challenge #10: Make Peace with Who You’re Not

Part 2: Health

Challenge #1: Practice Yoga Challenge #2: Meditate Challenge #3: Find Time to Work Out Challenge #4: Eat Less Sugar Challenge #5: Drink More Water Challenge #6: Go to Bed On Time Challenge #7: Pack Your Lunch Challenge #8: Know Your Health History Challenge #9: Appreciate Your Body Challenge #10: Create Your Own Definition of Self-Care

Part 3: Relationships

Challenge #1: Tell the Truth Challenge #2: Stop Keeping Score Challenge #3: Be a Better Listener Challenge #4: Ask for (and Accept) Help Challenge #5: Forgive Someone Challenge #6: Take Responsibility Challenge #7: Learn How to Apologize Challenge #8: Stay Curious, Not Furious Challenge #9: Listen to Your Gut Challenge #10: Don’t Lose Yourself

Part 4: Finance

Challenge #1: Pay Off a Debt Challenge #2: Build an Emergency Fund Challenge #3: Donate on a Budget Challenge #4: Look at Your Paycheck Challenge #5: Take a Cash-Only Approach Challenge #6: Experiment with Delayed Gratification Challenge #7: Plan for the Expected Challenge #8: Cut Down Recurring Expenses Challenge #9: Understand Your Money Behaviors Challenge #10: Live Within Your Means

Part 5: Career

Challenge #1: Own Your Talent Challenge #2: Take Criticism Seriously, but Not Personally Challenge #3: Avoid Burnout Challenge #4: Seek Creative Challenges Challenge #5: Don’t Be the Brilliant Jerk Challenge #6: Ask for More Challenge #7: Invite Feedback Challenge #8: Take No Shortcuts Challenge #9: Rethink Your Approach to Mentorship Challenge #10: Lead with Integrity

Now What? About the Author Index Copyright

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