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Index
Cover Image Title Page Dedication Epigraph Acknowledgments Table of Contents Introduction: Exploring the Secret Realm of the Waking Dream
WHAT IS LUCID DREAMING? HOW CAN WE USE LUCID DREAMING TO IMPROVE OUR DAILY LIVES? HOW DOES LUCID DREAMING RELATE TO SHAMANIC HEALING? ONEIRONAUTS, PSYCHONAUTS, AND SHAMANS EXPLORE THE SAME REALM OF INNER SPACE WHAT HAPPENS IN OUR DREAMING BRAINS? TELEPATHIC DREAMS, OUT-OF-BODY EXPERIENCES, PSYCHIC PHENOMENA, AND MUTUAL DREAMING RESEARCH, INTERVIEWS, AND PERSONAL EXPERIENCE
Chapter 1: Shamanic Plants, Psychedelics, and Mind-Body Healing
THE WEST AWAKENS AND THE JOURNEY BEGINS DMT RESEARCH AND THE INTERDIMENSIONAL PORTAL THE NEW WAVE OF PSYCHEDELIC DRUG RESEARCH DREAMING WHILE AWAKE: YOUR BRAIN ON PSILOCYBIN SLICING BRAINS AND SPLITTING MINDS PSYCHEDELICS AND DREAMING PSYCHEDELIC PLANTS AND SHAMANIC HEALING HOW AYAHUASCA CURED ME OF CHILDHOOD PTSD THE POWER OF BELIEF SHAMANISM, SPIRITS, AND LUCID DREAMING LUCID IN THE SKY WHILE DREAMING: PSYCHEDELICS, NIGHT FLIGHTS, AND DREAM LUCIDITY
Chapter 2: The Psychology and Physiology of Dreaming
THE NEUROSCIENCE OF SLEEP AND DREAMING ELECTRIC LIGHTING AND HUMAN SLEEP PATTERNS WHAT IS THE BIOLOGICAL FUNCTION OF DREAMS? THE DEADLY GAZE OF THE FELINE DEITY THE SECRET LANGUAGE OF DREAMS DO DREAMING MINDS AND SHAMANIC PLANT SPIRITS SPEAK THE SAME LANGUAGE? DO OTHER ANIMALS HAVE LUCID DREAMS? DREAMING AND CREATIVITY BLURRING BOUNDARIES BETWEEN THE SENSES
Chapter 3: The Science of Lucid Dreaming
THE WEST AWAKENS: A BRIEF HISTORY OF LUCID-DREAM RESEARCH SIGNALS FROM ANOTHER WORLD MAINSTREAM SCIENCE AND LUCID DREAMING INFLUENCE ON POPULAR CULTURE LUCID DREAMING AND HEALING RESEARCH WET DREAMS AND EROTIC LUCID DREAMS HEALING INJURIES AND ILLNESS THROUGH LUCID DREAMING ARE LUCID DREAMERS HAPPIER, BETTER ADJUSTED PEOPLE? FREQUENT LUCID DREAMERS SHOW BETTER SELF-REFLECTING CAPABILITIES WHEN AWAKE TRANSCRANIAL ELECTRICAL BRAIN-STIMULATION RESEARCH GEOMAGNETIC INFLUENCE INFORMAL EXPERIMENTS OF THE ONLINE LUCID-DREAM COMMUNITY
Chapter 4: Improving Lucid Dreaming and Developing Superpowers in the Dream Realm
CAN LUCID DREAMING BE DANGEROUS? ENHANCING DREAM RECALL HOW TO HAVE A LUCID DREAM TESTING YOUR REALITY LOOKING AT YOUR HANDS IN A DREAM SETTING STRONG INTENTIONS AND USING AUTO-SUGGESTION MIXING, BLENDING, AND SYNERGIZING TECHNIQUES HOW TO SUSTAIN A LUCID DREAM HOW TO END LUCID NIGHTMARES AM I REALLY AWAKE? TESTING OUT YOUR DREAM-REALM SUPERPOWERS THE LIMITS OF LUCID DREAMING THE POWER OF BELIEF IN DREAMING
Chapter 5: Enhancing Dreaming with Oneirogens, Nutritional Supplements, Herbs, and Drugs
HERBS THAT ENHANCE DREAMING NUTRITIONAL SUPPLEMENTS THAT IMPROVE SLEEP AND ENHANCE DREAMING DRUGS AND PHARMACEUTICAL AGENTS THAT ENHANCE DREAMING AND LUCID DREAMING ESSENTIAL OILS AND AROMATHERAPY DREAM FISH
Chapter 6: Exploring the Potential of Electronic Technologies
THE BENEFITS OF USING A SLEEPING MASK LUCID-DREAM MACHINES LIGHT AND SOUND BRAIN-WAVE ENTRAINMENT MACHINES BUILD YOUR OWN SLEEP LABORATORY WHAT DO COMPUTERS DREAM ABOUT? RECORDING AND SHARING OUR DREAMS COMMUNICATING FROM OUR DREAMS LUCID DREAMING ON COMMAND
Chapter 7: Communicating with Dream Characters, Archetypes, Spirits, and Disembodied Entities
FREDERIK VAN EEDEN’S DEMON DREAMS ARE DREAM CHARACTERS JUST MENTAL PROJECTIONS? MYSTICAL EXPERIENCES AND MULTIPLE SELVES DREAM-REALM COMMUNICATION ETIQUETTE ENCOUNTERS WITH WISE BEINGS OH MY GOD, IT’S ME! ALTERNATING IDENTITIES AND ALTERED STATES MULTIPLE PERSONALITY DISORDER AND DREAMING SHAMANIC ENCOUNTERS WITH SPIRIT ENTITIES, OR UNTAPPED REGIONS OF OUR OWN BRAINS? SPEAKING ONE’S NAME OUT LOUD
Chapter 8: Dream Telepathy, Psychic Phenomena, Mutual Dreaming, and Shared Lucid Dreams
PSYCHEDELIC EXPERIENCES AND PSYCHIC PHENOMENA DREAM TELEPATHY RESEARCH CAN PSYCHIC DREAMS REVEAL NEW INFORMATION? SHADOW AND THE QUANTIFICATION OF DREAMS MUTUAL DREAMS TELEPATHY WITH PETS AND SHARING DREAMS WITH ANIMAL COMPANIONS DREAMLAND GEOGRAPHY
Chapter 9: Out-of-Body Experiences, Parallel Universes, and Alternate Dimensions
WHAT IS AN OBE? SLEEP PARALYSIS AND OBES HOW TO LAUNCH AN OBE FROM SLEEP PARALYSIS FLOATING UPWARD AND THE EVOLUTION OF GETTING HIGH SHIFTING MODELS OF REALITY REMOTE-VIEWING RESEARCH JOURNEYS OUT OF THE BODY AND THE MONROE INSTITUTE RESEARCH INTO THE NEAR-DEATH EXPERIENCE PROOF OF HEAVEN? PHANTOM-LIMB RESEARCH PSYCHEDELIC OBES SENSORY-DEPRIVATION TANKS AND OBES SACRED SITES, HAUNTED HOUSES, GHOSTS, AND SPIRITS CONSCIOUSNESS AND QUANTUM PHYSICS DO DREAMS ALLOW US TO VISIT PARALLEL UNIVERSES OR HIGHER DIMENSIONS? TIME DILATION WITHIN DREAMS
Chapter 10: Conscious Dreaming as a Path to Spiritual Awakening
MEMORIES OF PAST LIVES TIBETAN BUDDHISM AND LUCID DREAMING STAGES OF PSYCHOLOGICAL AND SPIRITUAL DEVELOPMENT WITH LUCID DREAMING SPEAKING TO THE DREAMING MIND DREAMING AND DEATH COMMUNICATING WITH THE DEAD MYSTICAL EXPERIENCES AND NONDUALISTIC CONSCIOUSNESS THE VOID BIOCENTRISM AND AYAHUASCA THINKING OUTSIDE THE MATRIX WHY IS WAKING UP FROM THE DREAM OF LIFE FORBIDDEN? STEPPING INTO THE FUTURE
Footnotes Endnotes Bibliography Online Resources About the Author About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions Index
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