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Index
Praise for Jorge Cruise
Other Books by Jorge Cruise
HTitle
Title
Copyright
Dedication
Content
Foreword
Welcome
Part One: The Wake Up Vegan™ Revolution
1. Ready for Tiny
2. Ready for Full
3. Ready to Wake Up
Part Two: How to Be Tiny and Full™
4. Your 12-Week Meal Planners
5. Your 12-Week Fitness Guide
Part Three: Tiny and Full™ Forever
6. Beyond the 12 Weeks
7. Tiny and Full™ Foods
8. Tiny and Full™ Breakfast Recipes
9. Tiny and Full™ Entrée Recipes
10. Tiny and Full™ Dessert Recipes
Conclusion
Selected Bibliography
Acknowledgments
About the Author
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