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Index
Preface
PART I: INTRODUCTION
1 General Introduction
2 Origin of Lamrim Instructions
PART II: PREPARATORY PRACTICES
1 Creating a Conducive Environment
2 Preparing the Mind
3 Visualization of the Merit Field
4 Seven-Limbed Practice
5 The Three Aspirations
6 Invoking the Inspiring Power of the Lineage
7 Reviewing the Stages of the Path
8 Dissolution of the Merit Field
9 Activities of the Between-Session Periods
10 Summary
PART III: MAIN LAMRIM MEDITATIONS
1 Reliance on a Spiritual Teacher
2 Recognizing the Human Potential
(Practices common to trainees of initial capacity)
3 Death and Impermanence
4 Sufferings of the Lower Realms
5 Seeking Refuge
6 Karma
7 The Defects of Cyclic Existence in General
8 The Specific Sufferings of the Different Realms
9 The Path to Liberation
(Practices for the trainees of great capacity)
11 The Seven-Point Cause and Effect Method
12 Equalizing and Exchanging Oneself with Others
13 Bodhisattva Vows Rite
14 The Bodhisattva Deeds
15 Calm Abiding of Mind
16 Wisdom Through Special Insight
17 Tantra in Context
Appendix I: Commitments and Precepts of Thought Transformation Practice
Appendix II: Bodhisattva Vows
Appendix III: Outline of Path to Bliss
Notes
Glossary
Bibliography
Index
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