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Index
Title Page
Table of Contents
Publishers Notes
Dedication
Chapter 1- How To Prepare For A Diet
Chapter 2- Phase 1: Body Detoxification
Chapter 3- Phase 2: Metabolism Activation
Chapter 4- Phase 3: Shedding Off The Fat
Chapter 5- Phase 4: Weight Loss Sustenance
Chapter 6- Breakfast Recipes
Chapter 7- Main Entrees Recipes
Chapter 8- Healthy Snacks
About The Author
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