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Imperial Library
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Index
Cover
Title
Copyright
Contents
Preface
Introduction
Key to Diagrams
Chapter 1: Basic Body Control
Quick Stance
Quick Starts, Steps, Turns, and Stops
Quick Jumps
Basic Body-Control Drills
Chapter 2: Advanced Body Control
Concepts of Moving Without the Ball
Basic Moves or Steps Without the Ball
Screen Moves
Drills for Moving Without the Ball
Chapter 3: Ballhandling
Passing and Catching
Passing Principles
Types of Passes
Catching Principles
Communication of Passing and Catching
Dribbling
Basic Ballhandling Drills
Chapter 4: Shooting
Field-Goal Shooting
Shooting Mechanics
Types of Shots
Free-Throw Shooting
Shooting Drills
Chapter 5: Outside Offensive Moves: Playing the Perimeter
Fundamentals of Live-Ball Moves
Fundamentals of Dead-Ball Moves
Perimeter Drills
Chapter 6: Inside Offensive Moves: Playing the Post
Post Play Fundamentals
Post Skills
Post or Inside Moves
Post Drills
Chapter 7: Individual Defense
Fundamentals of Defense
Essentials of Defense
On-the-Ball Defense
Off-the-Ball Defense
Post Defense
On-the-Ball to Off-the-Ball Defense
Off-the-Ball to On-the-Ball Defense
Special Defensive Situations
Pressuring the Shot
Defensive Drills
Chapter 8: Rebounding
Rebounding Tools
Motivating Players to Rebound
Rebounding Rules
Defensive Rebounding
Offensive Rebounding
Rebounding Assessment
Rebounding Drills
Chapter 9: Team Offense
General Offensive Principles
Player Positions and Responsibilities
Offensive Team Tactics
Drills for Team Offense
Chapter 10: Team Defense
Defensive Court Levels
Defensive Categories
Drills for Team Defense
Drill Finder
References
Index
About the Authors
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