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Index
Cover
Also by Anneli Rufus
Title Page
Copyright
Dedication
Contents
Introduction
CHAPTER 1 | You Were Not Born with Low Self-Esteem
CHAPTER 2 | All Your So-Called “Personality Flaws” Are Actually Just Clever Coping Mechanisms
CHAPTER 3 | The Ten Hidden Self-Esteem Booby Traps—and How to Dismantle Them
CHAPTER 4 | The Upside of Low Self-Esteem
CHAPTER 5 | What Works for You: Seven Healing Strategies
CHAPTER 6 | Healing Takes Time
Notes
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