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Index
Title Page
Copyright Page
Table of Contents
Author’s Note
Introduction
PART I: Why the Earth Diet?
CHAPTER 1 The Earth Diet Basics
CHAPTER 2 Self-Healing with the Earth Diet
CHAPTER 3 The Earth Diet Lifestyle
CHAPTER 4 Preparations
CHAPTER 5 Your Pantry
CHAPTER 6 Your First Steps
PART II: The Earth Diet Recipes
CHAPTER 7 Juices
CHAPTER 8 Milks and Milkshakes
CHAPTER 9 Smoothies
CHAPTER 10 Teas and Waters
CHAPTER 11 Raw Vegan Main Dishes
CHAPTER 12 Cooked Vegan Main Dishes
CHAPTER 13 Meat Eaters’ Main Dishes
CHAPTER 14 Condiments
CHAPTER 15 Desserts
PART III: The Earth Diet Guides
CHAPTER 16 Weight Loss
CHAPTER 17 Clear Skin
CHAPTER 18 Eating Desserts Daily
CHAPTER 19 High Protein
CHAPTER 20 Boosting Your Immunity
CHAPTER 21 Seven-Day Juice Cleanse
Recommended Resources
Endnotes
Index
Index of Recipes
Acknowledgments
About the Author
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